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2 Reviews
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4 of 5 people found the following review helpful:
5.0 out of 5 stars
Excellent Introduction to Chi Kung (Qigong),
By
This review is from: Chi Kung: Increase Your Energy, Improve Your Health (Paperback)
This book provides a very easy to follow guide to Chi Kung. It provides just the right amount of information on the practice's history, theory and applications- informative, but not overwhelming. The bulk of the book is teaches six easy to learn sequences. Each sequence is broken down into easy to understand movements, and each movement has an accompanying diagram, instructions for movement and breath, and imagery to help you achieve the correct state of mind. I highly recommend this book to anyone who wants to learn Chi Kung quickly.
5.0 out of 5 stars
Inspiring,
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This review is from: Chi Kung: Increase Your Energy, Improve Your Health (Paperback)
This book explains the healing thinking and the bodily movements that maximize good health. The illustration are easy to follow and all in all the book brings hope to attaining and keep a gook healthy, energetic body.
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Chi Kung: Increase Your Energy, Improve Your Health by Wei Yue Sun (Paperback - December 31, 1997)
Used & New from: $3.31
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