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This is an excellent book that helps you learn the proper form in a very easy to and follow program.
Lot of other Marathon books are focussed on the high performers...this one is great for your first long run.
The book has deeper counsel from Danny Dreyer, the Master Chi Man . . . and from other experts as well.
Very helpful. Changed my style of running. I recommend this book highly for people who love to run but cant due to painPublished 2 months ago by Kathy
Never knew Chi Marathon is so informative . A must have if u want to improve ur Marathon training. Thumbs UpPublished 2 months ago by Lee Soon Onn
I picked this up because I attended a one day Chi Running Seminar. I had the Chi Running book on Kindle but I wanted something to bring with me and to write in - so I could take... Read morePublished 2 months ago by AlexJouJou
A really good guide to running. I appreciate the simplicity and analogies used to help the reader. Easy read. Good guide.Published 2 months ago by Tammy Miller
I read Chirunning before, this is next step to run full marathon and enjoy it. I run Maratona di Roma 2014 after reading this book and it helps me a lot.Published 4 months ago by Igi
it is clear and positive in every aspect.
it provedes you learnable experiances, plans, tools and inspiration. Read more