- Case of 12 6.4-ounce packages (total of 76.8 ounces)
- Made with enriched rice, vegetables, and zesty spices
- Home-cooked skillet meal mix
- Just add chicken; ready in 30 minutes
- Asian-style favorite with special seasoning
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Important Information
Ingredients
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Dextrin, Dried Carrots, Dried Corn Syrup, Dried Peas, Salt, Dried Red Bell Peppers, Dextrose, Maltodextrin, Sugar, Soy Sauce (Fermented Soybeans, Water), Yellows 5 & 6 and Other Color Added, Monosodium Glutamate, Spices, Artificial and Natural Flavor, Refined Sesame Oil, Egg, Nonfat Milk.
Directions
You Will Need: 1 lb uncooked boneless, skinless chicken breast (about 4), 2 tbsp vegetable oil, 1 1/2 cups hot water and 2 eggs. 1. Cut chicken into 1-inch pieces. Heat 1 tablespoon oil in 10-inch skillet over High heat; rotate skillet until oil covers bottom. Add chicken; cook about 3 minutes, stirring occasionally, until outsides turn white. 2. Stir in hot water, seasoning mix and uncooked rice. Heat to boiling, stirring occasionally. 3. Reduce heat to Low; cover and simmer 13 minutes, without uncovering. If liquid is not absorbed, cover and cook up to 2 minutes longer. 4. Increase heat to Medium. Push rice and chicken to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked. Remove from heat. Stir eggs into rice and chicken. High altitude (3500-6500 ft): Increase hot water to 1 3/4 cups. Helper tip: You can use 2 cups cut-up cooked chicken or turkey instead. Omit step 1: if desired, omit the 1 tbsp oil, or add the oil with the chicken in step 2. Helper Tip: You can omit 1 tbsp oil and eggs (step 4) if you ant. Servings will be less than 1 cup, and as prepared, 1 serving will provide 210 calories (40 calories from fat), 4.5 g fat (1 g saturated, 0 g trans), 45 mg cholesterol, 650 mg sodium and 20 g protein.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Dextrin, Dried Carrots, Dried Corn Syrup, Dried Peas, Salt, Dried Red Bell Peppers, Dextrose, Maltodextrin, Sugar, Soy Sauce (Fermented Soybeans, Water), Yellows 5 & 6 and Other Color Added, Monosodium Glutamate, Spices, Artificial and Natural Flavor, Refined Sesame Oil, Egg, Nonfat Milk.
Directions
You Will Need: 1 lb uncooked boneless, skinless chicken breast (about 4), 2 tbsp vegetable oil, 1 1/2 cups hot water and 2 eggs. 1. Cut chicken into 1-inch pieces. Heat 1 tablespoon oil in 10-inch skillet over High heat; rotate skillet until oil covers bottom. Add chicken; cook about 3 minutes, stirring occasionally, until outsides turn white. 2. Stir in hot water, seasoning mix and uncooked rice. Heat to boiling, stirring occasionally. 3. Reduce heat to Low; cover and simmer 13 minutes, without uncovering. If liquid is not absorbed, cover and cook up to 2 minutes longer. 4. Increase heat to Medium. Push rice and chicken to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked. Remove from heat. Stir eggs into rice and chicken. High altitude (3500-6500 ft): Increase hot water to 1 3/4 cups. Helper tip: You can use 2 cups cut-up cooked chicken or turkey instead. Omit step 1: if desired, omit the 1 tbsp oil, or add the oil with the chicken in step 2. Helper Tip: You can omit 1 tbsp oil and eggs (step 4) if you ant. Servings will be less than 1 cup, and as prepared, 1 serving will provide 210 calories (40 calories from fat), 4.5 g fat (1 g saturated, 0 g trans), 45 mg cholesterol, 650 mg sodium and 20 g protein.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
Product Description
Create a home-cooked skillet meal that your whole family will love. With Chicken Helper dinner mixes, you can create great chicken dinners in less than 30 minutes! Chicken Helper provides pasta, rice, potatoes, or stuffing and specially seasoned sauce mixes--you just add cut-up boneless chicken breasts. With enriched rice, vegetables, and a zesty seasoning mix, Chicken Helper Chicken Fried Rice brings an Asian-style favorite to your table. Tasty Chicken Helper varieties include Chicken Fried Rice, Fettuccine Alfredo, Cheesy Chicken Enchilada, Four Cheese, Jambalaya, and Chicken Teriyaki. Chicken Helper Chicken Fried Rice makes six one-cup servings. Exchanges: 1 1/2 starch, 2 1/2 lean meat. Carbohydrate choices: 1 1/2.
Product Description
Asian favorites. Rice & Seasoning Mix. Add chicken. Skillet prep. Makes six 1 cup servings. Exchanges: 1 1/2 starch; 2 1/2 lean meat. Carbohydrate Choices: 1 1/2.
Product Details
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
2.0 out of 5 stars
Nasty salty, blah!!,
This review is from: Chicken Helper, Fried Rice, 6.4-Ounce Boxes (Pack of 12) (Grocery)
I was excited about making this box of goodness. I love pretty much every other "helper" box that Betty Crocker makes, but was thoroughly disappointed by this.
Preparation was easy as can be. The taste however is sub par to say the least. I don't know why everybody thinks that in order to make something "Asian" you have to add a ton of salt. This was unbearably salty. I'm sorry I wasted two chicken breasts making this. I'm not totally knocking this because it was easy to make, and the concept is good. I would suggest that people only use about half the seasoning pack to try to cut down on the nasty saltiness. I may give this another shot doing just that, but so far it's left a bad taste in my mouth.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Very good,
By
This review is from: Chicken Helper, Fried Rice, 6.4-Ounce Boxes (Pack of 12) (Grocery)
I really like this boxed meal (you add chicken and eggs). I like fried rice that isn't heavy on the soy sauce or soy sauce taste and this fits the bill very well. It doesn't have the odd flavor that some fried rice dishes have.
You can use more or less chicken than the recipe calls for and one more or one less egg too. I usually use one big ol' frozen boneless skinless chicken breast. Less than that, say one small breast, makes the taste stronger which isn't really for the best. It isn't spicy if you like spicy food so you'll need to add crushed red pepper or tons of black pepper. It is an easy to make one dish meal. Darin
4.0 out of 5 stars
Love everything but the over bearing salty taste!,
This review is from: Chicken Helper, Fried Rice, 6.4-Ounce Boxes (Pack of 12) (Grocery)
I really liked this product. Will buy again. I will probably use half the seasoning packet to see if this helps with the saltiness. Other than that the other flavors were good and everything was very moist. I may try to scrambled the eggs in the microwave next time to cut down on the fat content and not have to use oil. I prepared everything in an electric skillet too. I also used pre-cooked grilled chicken chunks and that make preparation a snap, I just chopped up the chicken chucks a little after they were warned.
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