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Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Paperback – April 1, 2008
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"For those of us who have often suffered the inevitable humiliating regression back to childhood during every holiday with the family…this book offers real help to the reader to develop the self-protective art of indifference, a cloak that can be used at many a holiday gathering…and to understand the subtle yet profound differences between ineffective and effective confrontation, empathy and sympathy, and attaching response and defusing strategy…a completely new cupboard of techniques."
—Joel C. Frost, Ed.D., assistant clinical professor of psychology in the Department of Psychology at Harvard Medical School
"Children of the Self-Absorbed offers practical advice and guidance. The creative techniques and exercises are priceless to both the reader learning how to identify destructive parental behaviors and how to cope with them as well as the reader learning to nurture and protect his or her own developing self."
—Susan Hopper, Ph.D., clinical psychologist in private practice in St. Louis, MO
"Children of narcissistic parents are provided techniques to dig themselves out of impossible relationships with their parents…a thoroughly well thought out, useful manual to help adult children move toward more productive connection to their narcissistic parents, to themselves, and to others."
—Joan Medway, Ph.D., LCSW, psychologist in private practice in Potomac, MD
From the Publisher
Top Customer Reviews
The book fleshes out the dimensions of a narcissistic personality, not in a coldly clinical way but in a matter-of-fact way that uses ordinary language. As for the typos that another reviewer commented on, I didn't notice them. I'm a journalist, and I thought the author succeeded in using concise and easily understood words. She also succeeded in giving some very useful tips for dealing with a narcissist. Most of us have been taught that it's best to be truthful, to say so if we've been hurt by someone else; we've learned that this is the healthy and responsible way to behave. Not so, if you're around a narcissist, as this book will explain; it's better if you DON'T let on that the narcissist has affected you, because you'll likely be criticized for being too sensitive. If you KNOW a narcissist, you ALREADY know that it's best not to let your feelings show, and you already know that the standard advice that well-meaning friends might give, won't work. This book will give you some advice that DOES work, and it will also validate your perceptions of what it's like to be around a narcissist. At 180 pages, this book is not the be-all and end-all, but it's quite helpful, and I wouldn't miss it. If your parent is a narcissist, you might also benefit by looking at the book "Stop Walking on Eggshells," a book that deals with those who have borderline personality disorder. Not all narcissists have the disorder, but a good number do, and it's worth checking out if you're in a relationship that's "all about them," and where you are discounted.Read more ›
Does your parent have attention needs, admiration needs, the need to be considered unique and special, lack of empathy, feel others are extensions of herself, grandiosity, shallow emotions, a sense of entitlement, emotionally abusive traits, or does she exploit others? These characteristics identify a DNP, and specific examples of each trait are given.
As an adult, you can have two possible responses to being raised by a DNP. You may have a Siege Response- some traits of which include becoming defiant when given orders or demands, rebelling against restrictions or rules, being wary or fearful of intimacy, feeling anxious or panicky when others want to be nurtured, guilty feelings, personalizing others' behavior, being easily offended, etc. You may also exhibit the Compliant Response, including needing to be liked or approved of, feeling responsible for others' well-being, feeling that others are taking advantage of you, sacrificing personal needs for others, being overemotional, being overly critical of yourself and others, etc.Read more ›
This book goes through a relatively quick but thorough diagnostic process to help you determine whether your parent was a narcissist, and then makes its single most important point:
THEY ARE NOT GOING TO CHANGE. Nothing you can do, or could have done, would make a difference.
The remaining 2/3rds of the book is about coping, protecting yourself, and recovering from narcissistic abuse. This is what you CAN DO to make the rest of your life happier and healthier. Get the book, silence the critic inside your head, and get going on getting better!
I highly recommend "Children of the Self-Absorbed."
Most Recent Customer Reviews
Every narcissists' review of a book like this. "Sounds like people want to blame their parents for everything. Sounds like shaming people with mental illness. Read morePublished 1 month ago by Sarah
Gives insight to controlling and manipulate people i.e. narcissists.Published 2 months ago by L. M. Payne
I had borrowed this from a friend, put it in a laundry basket to carry it downstairs, and dumped it in the washing machine and it really made a mess. Read morePublished 2 months ago by D. Hemrick
This is a good book if you seek rules to follow, guidelines, checklists and such to inspire new behaviors. Read morePublished 2 months ago by ChelseaYogi
Wish I discovered this book years ago! I bought this book a month before my wedding, and I'm so glad that I did! Read morePublished 3 months ago by Beachrunner5