Chinese Healthy Balls #40555 (Blue with Phoenix Bird and Dragon)

by House of Rice

Product Features

• BLUE enamel background, INSTRUCTIONS included
• Hits pressure points in your hand, 1 1/2 inch in diameter
• Good for coordination
• Pleasant chime sound when you rotate these balls
• Nice Chinese Phoenix Bird and Dragon design

Product Description

Enameled blue metal exercise balls to rotate in your hand for coordination and also to hit the pressure points on your hand that correlate to your major organs in your body. Instructions included. The enameled metal balls are 1 1/2 inches in diameter and come boxed in a set of 2. One of the balls has a Chinese Phoenix Bird on it and the other has a Dragon on a beautiful enameled blue background. The exersize balls make a slight jingle noise while you rotate them in your hands! Instructions are also include in your set. ****Outer box colors may vary.

Product Details

• Product Dimensions: 1.8 x 1.8 x 1.8 inches ; 11.2 ounces
• Shipping Weight: 1 pounds (View shipping rates and policies)
• ASIN: B000A8NQKS
• UPC: 718122987757 844326002856
• Item model number: 40557
• Average Customer Review: 4.2 out of 5 stars  See all reviews (35 customer reviews)
• Amazon Best Sellers Rank: #5,450 in Health & Personal Care (See Top 100 in Health & Personal Care)
  • #24 in Health & Personal Care > Health Care > Alternative Medicine > Manipulation Therapies

Customer Reviews

Most Helpful Customer Reviews

38 of 39 people found the following review helpful:

4.0 out of 5 stars Relaxation and Stress Reduction, September 15, 2005

By 

Bu-Chan (Aotearoa) - See all my reviews

This review is from: Chinese Healthy Balls #40555 (Blue with Phoenix Bird and Dragon) (Health and Beauty)

These little things are a nifty piece of gear to have, even if you have no physical needs that would require them.

The balls have baffles in them, and these make a nice sound as they rotate and move. While making the sounds, there are small vibrations on your hand as the balls move.

A point of note, is that you should start using them over a soft surface, such as a cushion or your sofa. It is common to lose one and have it fall when you first learn to use them. Dropping them on hard surfaces can damage them.

Also, contrary to advice given sometimes, you should not shake them, as this can also damage the baffles inside.

Start with two at the same time, and after some time, you can increase them to three or even four, (with one sitting on top of the bottom three).

These balls really work, and after a few minutes, your hands and body will feel very relaxed. I was very surprised with the results, to be honest. They are also great for developing your hand skills in manipulating them without the "clank" of balls hitting together.

17 of 17 people found the following review helpful:

5.0 out of 5 stars Great warm up for musicians, and anyone who uses hands tools., August 31, 2007

By 

ed818 (Solon, Oh USA) - See all my reviews

Amazon Verified Purchase

This review is from: Chinese Healthy Balls #40555 (Blue with Phoenix Bird and Dragon) (Health and Beauty)

I use these balls before and after I practice. I have trigger finger in both index fingers and the pain and symtons have diminished. Now I can play my guitar much longer without my hands going numb. Using these balls have helped me continue playing the guitar which has been part of my life for over thirty years. Thank you.

15 of 15 people found the following review helpful:

5.0 out of 5 stars Have a few sets, January 24, 2008

By 

Brie "Brie" (USA) - See all my reviews
(VINE VOICE)   

This review is from: Chinese Healthy Balls #40555 (Blue with Phoenix Bird and Dragon) (Health and Beauty)

My grandma had gotten a couple in her trip to China and brought home over 10 boxes o.O No idea how she carried them, but very useful after a long typing session or any other time. Really helps after constant typing or writing.