From the Publisher
Chinese herb cooking is notable for its medicinal effect and is a belief that ¡§prevention is more important than the cure¡¨ in the public eye. This cookbook has enhanced the ¡§eat healthy¡¨ awareness to the public. Emphasizes on the compatibility of the medicinal herbs and various food ingredients as to provide a nutritious meal with the medicinal benefits.¡§Chinese Herb Cooking for Heath¡¨ is the result from numerous years of throughout research to compile the recipes. Each recipe have been tested and documented for its effects on consumers. The East and West alike have increasingly appreciated the value of Chinese medicinal herbs; therefore, this cookbook has been created to suit the health-conscious individuals.We recommend our readers bring the cookbook to a Chinese medicinal herb shop so the shopkeeper may pack the herbs according to the recipes in small pouches for easy use at home. All the medicinal herbs used in this cookbook are easily obtained and are reasonably priced. Therefore, you can improve your health and enjoy delicious food at the same time by following the simple but detailed cooking instructions.