Chinese Secrets of Health and Longevity [Audiobook, Illustrated] [Audio Cassette]

Bob Flaws (Author)

Book Description

Publication Date: April 1, 2000

Chinese Secrets of Health and Longevity Bob Flaws

In China, the most successful doctors are those who treat the fewest patients. They "treat" people with natural, non invasive techniques before illness develops. On Chinese Secrets of Health and Longevity, Dr. Bob Flaws, one of the Western world’s leading authorities on Chinese healing, teaches a complete 12-session curriculum on these proven, life-changing health strategies. Topics include: Diets to build energy and immunity; meditations for relaxation and emotional balance; qigong exercises to unblock the body’s qi (life force); and much more.

Editorial Reviews

Book Description

In China, the most successful doctors are those who treat the fewest patients. They "treat" people with natural, non-invasive techniques before illness develops. Topics include: Diet - how to eat for maximum energy & immunity from disease, Lifestyle - regulating our daily activities - including sleep, sex & exercise, Stress reduction - meditations & exercises for relaxation & emotional balance, Exercise - graceful qigong exercises to gently unblock & energize the body's qi (life force) & much more.

About the Author

Bob Flaws is an internationally known practitioner of traditional Chinese medicine, and the author or translator of over two dozen books in the field. A graduate of the Boulder School of Massage, he has studied acupuncture, tuina (remedial massage), and herbal medicine at the Shanghai College of Medicine. Bob Flaws is the founder of Blue Poppy Press, a publishing company devoted to books on all aspects of oriental medicine. He regularly lectures at schools and conferences in the United States, United Kingdom, Australia, and New Zealand.

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Product Details

• Audio Cassette
• Publisher: Sounds True, Incorporated (April 1, 2000)
• Language: English
• ISBN-10: 1564557553
• ISBN-13: 978-1564557551
• Product Dimensions: 7.1 x 4.2 x 1.8 inches
• Shipping Weight: 10.6 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,443,096 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Tons of ancient techniques for our time, March 26, 2010

By 

Jay J. Mirpour (Palm Desedrt, CA) - See all my reviews
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This review is from: Chinese Secrets of Health and Longevity (Audio Cassette)

You'll learn many things from reading the book or listening to the tapes. I have a huge collection of educational tapes/CDs and this one is placed on the top 5 of my list. One technique is presented in the book (also in the audio version) describes the method to activate the Kundalini which usually the teachers do not teach unless the seeker passes the initiation.