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The Chinese Way to Health: A Self-Help Guide to Traditional Chinese Medicine
 
 
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The Chinese Way to Health: A Self-Help Guide to Traditional Chinese Medicine [Paperback]

Stephen Gascoigne (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)


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Paperback, June 1997 --  

Book Description

June 1997
Chinese medicine has a case history spanning thousands of years. Combining herbal remedies, massage, Qi Gong, meditation, and a holistic approach to diet and lifestyle, Chinese medicine works to restore life energy -- Qi -- that flows throughout the body and directly affects health. This wonderfully illustrative self-help guide introduces Chinese medicine to the Western reader. An expert author and consultants offer clear, safe advice on Chinese remedies, medicinces and treatments. They integrate the spiritual into every aspect of their explanation--and nothing could be more appropriate. To empower yourself with the knowledge and ability to treat what ails you, body and soul, nothing could be better than taking the Chinese way to health.


Product Details

  • Paperback: 160 pages
  • Publisher: Tuttle Publishing (June 1997)
  • Language: English
  • ISBN-10: 0804831203
  • ISBN-13: 978-0804831208
  • Product Dimensions: 9.1 x 7.3 x 0.4 inches
  • Shipping Weight: 15.2 ounces
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,032,282 in Books (See Top 100 in Books)

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Customer Reviews

2 Reviews
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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17 of 17 people found the following review helpful:
5.0 out of 5 stars Right Brained Readers will love this book!, January 19, 2001
By A Customer
This review is from: The Chinese Way to Health: A Self-Help Guide to Traditional Chinese Medicine (Paperback)
The Chinese Way to Health deals with so many different elements. Beautiful full color photographs showing actual herbs, massage techniques, explaining the maridians of the body and more. This is quite the rererence book for diagnosing problems and determining solutions. Easy to understand diagrams that are cross rererenced by diet, food preperation, massage etc. WHY DO I SAY IT IS FOR RIGHT BRAINED PEOPLE? Simply because I am a person with a very short attention span and find it hard to digest straight text with long explanations. The author has effectively caputured a way to use the visual aids of beautiful full color photography and marry it with the clinical information. Strong logic plays a part in Traditional Chinese Medicine and author, Stephen Gascoigne has conjoined the knowledge of the Ancients with the hunger of my knowledge. I lent out this book to a friend and never got it back. I used it as a reference so much that I have came to Amazon to replace it.
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0 of 1 people found the following review helpful:
4.0 out of 5 stars A great basic guide, April 26, 2011
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This review is from: The Chinese Way to Health: A Self-Help Guide to Traditional Chinese Medicine (Paperback)
This book is exactly what I was looking for. Use the "look inside" option that Amazon offers. It has basics that you can read details on and also has several table charts that help to treat illness very simply. Love it and refer to it often.
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Inside This Book (learn more)
First Sentence:
Archaeological evidence has revealed the existence of acupuncture needles as far back as 1000 BC, and there have been discoveries of references to yin-yang theory in ancient texts of the same era. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
peony root bark, foxglove root, fresh root ginger, disperses wind, place your attention, low backache, warming energy, hot energy, warm energy, rice porridge, tangerine peel, paired organ, single herbs
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Kidney Yang, Lower Tan Tien, Ren Shen, Emperor's Inner, Points Functions Used, Use Kneading, Yin Qiao, Xiao Yao Wan
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