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Highly recommended for athletes at all levels.
Most important, the author uses that scientific insight as a basis for designing practical ways to improve your performance in pressured situations.
Though she is an academic, Beilock writes in an acessible first-person style that makes this book a great read.
I am so master s student in sports psychology, strength and conditioning coach as well as a competitive athlete. This book intrigued me as an athlete but more so as a scientist. Read morePublished 24 days ago by NIcholas
terribly interesting. terribly well researched. readable (if a bit repetitive).Published 1 month ago by S. Chatterjee
I read it before I went on a job interview and it helped me tremendously. Life-changing!Published 2 months ago by UMjunior
Thank you for writing such wonderful and useful book. I plan to utilize the various suggestions to help my students with their fears and anxieties of mathematics. Read morePublished 4 months ago by J. Nellessen
it is nice to have recorded evidence for the backup of presumed knowledge.Published 4 months ago by Daniel Barrett
I am the head coach of Columbia University’s fencing team and was the Olympic Fencing Coach for team USA Modern Pentathlon in London 2012. Read morePublished 5 months ago by Michael Aufrichtig
I would not recommend this book for anyone with even an elementary understanding of stressful situations. Read morePublished 7 months ago by Dibbons
It was hailed being far more helpful that it was. It was too wordy and too long, It could have been written in two chapters.Published 7 months ago by Vera McEwen