The first section of this guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. A simple three-week plan offers strategies for initial cholesterol control, along with suggestions for food shopping, meal planning, and food preparation. The second half puts that discussion into practice with delicious, easily prepared low-fat recipes. This updated and expanded guide to understanding and reducing cholesterol also includes a new chapter on the cholesterol concerns of children and adolescents and 33 black-and-white illustrations and charts.
Cholesterol Control 3-Week Plan Handbook and Cookbook
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Inside This Book
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First Sentence:
Check your cholesterol and heart disease I.Q. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
total lipid profile, control your cholesterol, cholesterol concerns, therapeutic lifestyle changes, monounsaturated fat, nutrition information, cup oat bran, oat bran cereal, cholesterol control, polyunsaturated fat, soft margarine, developing coronary heart disease, more complex carbohydrates Key Phrases - Capitalized Phrases (CAPs): (learn more)
Test Wks, Therapeutic Lifestyle Changes, Moderate Risk, Framingham Point Scores, Oil Fat New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Check your cholesterol and heart disease I.Q. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
total lipid profile, control your cholesterol, cholesterol concerns, therapeutic lifestyle changes, monounsaturated fat, nutrition information, cup oat bran, oat bran cereal, cholesterol control, polyunsaturated fat, soft margarine, developing coronary heart disease, more complex carbohydrates Key Phrases - Capitalized Phrases (CAPs): (learn more)
Test Wks, Therapeutic Lifestyle Changes, Moderate Risk, Framingham Point Scores, Oil Fat New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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