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Cholesterol Control Without Diet!
 
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Cholesterol Control Without Diet! [Paperback]

William B. Parsons Jr. (Author)
4.1 out of 5 stars  See all reviews (18 customer reviews)

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Book Description

September 5, 2000
2001 UPDATE: PAUL HARVEY STILL LIKES THIS BOOK!

On his 2/14/01 newscasts, Paul Harvey again referred to CHOLESTEROL CONTROL WITHOUT DIET! THE NIACIN SOLUTION. He cited a recent report at the American Heart Association annual meeting in which a combination of niacin and simvastatin (Zocor) reduced heart attacks and other coronary events by 70% in a 3-year study of persons who already had coronary disease. Then he asked his listeners not to say that Paul Harvey said they didn't have to diet and should take niacin, but he told them to have their doctors watch the New England Journal of Medicine later this year for the report.

He went on to say, "Meanwhile, YOU can read about the cholesterol matter in a book by Dr. William B. Parsons Jr." At this point he DID NOT give the book's title, sending listeners to their bookstores or to AMAZON.COM with just the author's name. He was right in saying that the book is readable by the general public and gives its readers a handle on the cholesterol situation they have not had before.

Here's the news release from which Mr. Harvey excerpted this item:

B-VITAMIN NIACIN IMPROVES RESULTS OF STATINS BY RAISING GOOD CHOLESTEROL. Combination Reduced Coronary Events by 'Phenomenal' 70%.

Niacin, a B-complex vitamin known as a cholesterol-reducing agent since 1955, greatly reduces heart attacks and strokes when used with "statin" drugs, according to two recent reports at meetings of heart specialists. Dr. Moti Kashyap (Long Beach, CA) and Dr. Greg Brown (Seattle) each studied niacin-statin combinations and found markedly better cholesterol results than with either drug alone. Both drugs lower bad cholesterol, which fell 45% in Kashyap's 800-patient VA study, but niacin also raises good cholesterol, which rose by 41%. Triglycerides, another hazardous blood fat, fell by 42%, also due to niacin. This study combined lovastatin (Mevacor) with niacin.

In Brown's study, which followed 160 patients with coronary disease for three years, niacin plus simvastatin (Zocor) reduced coronary events by 70%. Earlier studies had shown that niacin and statin drugs used singly reduced such events by 25% to 35%. Artery x-rays showed that progression of narrowing in coronary arteries was "virtually halted," Brown announced.

Dr. William Parsons (Scottsdale, AZ), a niacin proponent since he pioneered its use in US in the mid-1950's, called the reduction of events in Brown's study "truly phenomenal" because they were so much better than previous results with either drug alone. He pointed out that the statins reduce bad cholesterol, as niacin does, but niacin also raises good cholesterol, lowers triglycerides, and favorably changes several other cholesterol fractions, which no other form of treatment can match.

The National Cholesterol Education Program teaches that persons with previous coronary events require stricter control of cholesterol than others. Publicity about Vice-President Cheney's previous heart attack, bypass surgery, and his recent stent placement has brought this to the public's attention.

Full results of the Kashyap and Brown studies will be published later this year. Experts predict that doctors and patients will then be seeking information about niacin. In his book, CHOLESTEROL CONTROL WITHOUT DIET! THE NIACIN SOLUTION, Parsons tells how to use niacin successfully and manage its side effects, including flushing of the skin early in treatment. He assures that a skillful doctor can minimize or prevent flushing by using time-release niacin and starting each day with a plain aspirin tablet for the first few weeks.

It makes sense to start treatment with niacin because of its distinctive advantages, adding a statin only if niacin alone fails to control bad cholesterol adequately, Parsons advised. There is a major difference in expense, niacin costing $9 to $12 a month, compared to $50 to over $300 a month for the widely advertised statins. In recent years the US market for statins has been $7 to $8 billion annually.

--This text refers to an out of print or unavailable edition of this title.

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Editorial Reviews

Review

"All in all, 'Cholesterol Control Without Diet!' is comprehensive. credible, and clear, certainly worthy of consideration by patients and care providers-- and by readers who are quick to embrace the age-old maxims that there are two sides to every story, two participants in every tango, and many valuable ideas that sometimes fail to find favor above the loudest voices of the maddening [sic] crowd." -- The Boox Review

"I recommend this book for every physician and...every patient. Buy two books, one for your doctor and one for yourself..." -- The Journal of Orthomolecular Medicine (Abram Hoffer, MD, PhD, FRCP[C]

"Niacin...reduces bad cholesterol, increases good cholesterol, and lowers triglycerides...Niacin has been neglected because no company can patent it..." -- AGING AMERICA NEWSLETTER (David Demko) May 1999

"Now this well-kept secret is available, thanks to Dr. Parsons's well-written, easily understood CCWD!...highly recommended for the general reader." -- The Midwest Book Review (James A Cox) September 1998

"[CCWD!] says if your cholesterol is abnormal, it isn't your fault. Your body manufactures too much bad cholesterol or not enough good cholesterol." -- BOOKVIEWS (Alan Caruba) February 2000 --This text refers to an out of print or unavailable edition of this title.

From the Author

RE SOLUBLE FIBER:"Diet high in fiber can lower total and LDL cholesterol a little bit but really not enough to make any difference if one has levels in the range which need treatment. Such a program has no effect on HDLC. Total reductions are less than 10%, which will seldom reach the goals of treatment..." (page 46) RE HOMOCYSTEINE: Omitted from CCWD because too complex to explain to general reader, plus no evidence that reducing it will reduce heart attacks, strokes, deaths. For the cost of one homocysteine blood test (about $130), one can treat with folic acid, vitamins B6 and B12 for a year or more. Fol-gard (Upsher-Smith) is an excellent product. RE VEGETARIANISM: The facts quoted (pages 48-50) on lower HDLC, no death reduction in male vegetarians, increased deaths in female vegetarians, and just as much atherosclerosis at autopsy are all from Mary Enig, PhD, noted nutritionist, in an earlier book (cited). RE AVOIDING MEAT to lessen oxidation of LDL: no definite evidence that this reduces heart attacks, strokes, deaths. Lean red meat is interchangeable with chicken in AHA diets. RE ANTIOXIDANTS: Discussed thoroughly (pages 193-194). Jury still out, but recent studies have tended to discredit vitamin E use. --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 308 pages
  • Publisher: Lilac Press; 2 edition (September 5, 2000)
  • Language: English
  • ISBN-10: 0966256875
  • ISBN-13: 978-0966256871
  • Product Dimensions: 9 x 6.1 x 0.7 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Best Sellers Rank: #234,098 in Books (See Top 100 in Books)

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Customer Reviews

18 Reviews
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 (11)
4 star:
 (3)
3 star:
 (1)
2 star:
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Average Customer Review
4.1 out of 5 stars (18 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

24 of 25 people found the following review helpful:
5.0 out of 5 stars A refreshing new approach to cholesterol management., November 5, 1998
By A Customer
In a new book, William B. Parsons Jr., MD tells why niacin, a drug whose use for cholesterol control he pioneered more than 40 years ago, is really a "designer drug" for this purpose. Niacin, unlike other drugs in this field, does everything right. It reduces bad cholesterol, increases good cholesterol, lowers triglycerides, and has favorable effects on several recently discovered components of blood cholesterol. No other drug does all these things, or even the first two. Best of all, niacin does all this in the presence of an ordinary American diet. Dr. Parsons calls his book, CHOLESTEROL CONTROL WITHOUT DIET! THE NIACIN SOLUTION, a wake-up call to the public and the media. When most people hear "choelsterol," they think "diet" because advocates of diet have brainwashed the media, which in turn has brainwashed the public, including the medical profession, he contends. This book shares the author's long experience in research and use of niacin in medical practice. "Although available without prescription, niacin is not a do-it-yourself drug; it requires knowledgeable medical supervision," the book repeatedly emphasizes. Parsons says that if every doctor were good at using niacin, more than 90% of patients with cholesterol problems could have the drug's distinctive advantages at a cost one-sixth to one-tenth the cost of the expensive "statins," the best-selling cholesterol control drugs. Dr. Parsons has studied niacin since 1955, his final year of internal medicine training at the Mayo Clinic in Rochester, Minnesota. Following up on preliminary findings of Canadian doctors, he conducted the firstg systematic study of niacin's effects, which showed that it lowered bad cholesterol and raised good cholesterol without diet. His later work in Madison, Wisconsin led to the Coronary Drug Project, an 8-year study which showed that niacin decreased heart attacks, strokes, cardiovascular surgery, and deaths in men who had already had heart attacks. He advocatess starting prevention of heart attacks by using niacin in young adults as well as middle-aged persons with abnormal cholesterol patterns, then continuing in elderly patients who have no overriding medical problems. While practicing medicine since graduating from University of Pittsburgh School of Medicine in 1948, Parsons has written many medical articles and chapters in several books. In this new book, he outlines for the general public and for physicians his vast experience in the safe and effective use of niacin. For the past 20 years he has practiced internal medicine in Scottsdale, Arizona. This is a very readable book for the general public. It teaches readers how to be sure their doctors are good at using niacin. "The definition of a doctor good at using niacin? One who has read this book." The knowledge in CHOLESTEROL CONTROL WITHOUT DIET! THE NIACIN SOLUTION can very well reduce heart attacks and strokes, cardiovascular surgery, and deaths, as niacin did in the Coronary Drug Project. From the back cover: WHO NEEDS THIS BOOK? Everyone, really. !The 29 million Americans adults who have cholesterol patterns that should be treated. ! Anyone who has had a heart attack, coronary artery surgery, angioplasty, or other artery procedure, stroke, or surgery on neck or leg arteries. ! Close relatives of persons who have had a heart attack, stroke, or other problem just listed. ! Every adult who does not know his/her bad and good cholesterol fractions. ! Every doctor who does not know how important it is to be good at using niacin. ! Every pharmacist who may be asked to advise patients. ! Persons with excellent cholesterol patterns who are dieting when they don't need to be. ! Persons dieting for cholesterol problems but not tested to be sure their goals are being reached. ! Every persons with relatives or friends in any of these categories. YES--EVERYONE, REALLY!
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23 of 24 people found the following review helpful:
5.0 out of 5 stars The Truth About Cholesterol Control, March 14, 2004
This review is from: Cholesterol Control Without Diet! (Paperback)
This book contains a wealth of information about preventing heart attack and stroke, not limited to cholesterol control--although that is its main thrust. As in the first edition, it teaches that diet has so little to do with your cholesterol level that we might as well say it has nothing to do with it. The problem is that you inherited a body factory that produces too much bad (LDL) cholesterol, not enough good (HDL) cholesterol, or to much triglyceride. Total cholesterol is essentially irrelevant; you and your doctor need to know and manage all of those fractions.
To change the body factory requires medication. The best medication is niacin, which does everything right (lowers LDLC, triglycerides, and Lp(a)--"the heart attack cholesterol"--while raising HDLC. The widely advertised, expensive statin drugs do only one thing well--reduce LDLC. Statin drugs had, until 2001 (no later figures available) caused 112 deaths in the US and resulted in withdrawal of one such drug (Baycol) from the market. Statins do this by causing rhabdomyolysis ("dissolving of muscles"), with circulating myoglobin then blocking the kidneys, causing kidney failure. The muscle pains that often accompany statin use are warning signs to stop those drugs. Read the fine print ot listen closely to the fast talk at the end of commercials, then decide whether the statin manufacturers are trying to sweep these hazards udner the rug.
Some experts think statins may, in time, prove to cause cancer, based on the fact that they all cause cancer in animals.
Niacin has a safety record dating to the 1950's, when the author pioneered its use at the Mayo Clinic. A landmark study, sponsored by NIH (not by drug companies) showed (in men who had already had one or more heart attacks) that niacin reduced both heart attacks and strokes by 25%, while also reducing cardiovascular surgery, hospitalization, and deaths--as compared to other drugs or to placebo.
Why, then, haven't we heard more of niacin? Because it's not patentable; thus no one company benefits from its exclusive sale. Reliable, inexpensive niacin products are available. This is not a fad supplement; niacin has been approved by FDA for cholesterol control since the early 1960's.
Although available without prescription, "niacin is not a do-it-yourself drug," the autrhor points out repeatedly. It require knowledgeable medical supervision to monitor cholesterol results and be sure there are no untoward side effects. The nuisance effect of skin flushing at the onset of treatment is easily avoided by using time-release products and a daily aspirin for the first week or two. The book dispels rumors and myths that niacin is hard to take or that time-release products should be avoided.
Worried about prescription drug costs and statin hazards? Niacin costs $10-14 a month for usual doses (less than the co-pay of most prescription drug plans), while statin prices vary from $42 to $142 a month, depending on drug and dosage.
This book emphasizes what Laura Bush recently learned: that in women, heart attacks cause more deaths each year than all cancers combined. The book takes the position that heart attacks and strokes are largely preventable. A second copy for your doctor is a good idea. And since obesity has been upgraded to a major risk factor for heart attack (as well as diabetes and worn-out weight-bearing joints), you might also do well to consult the author's newest book, Tough Talk About Fat! How to Reach and Maintain Your Ideal Weight. (It doesn't scold a person for being overweight; it tells him to GET TOUGH with that excess weight and get rid of it--all of it!)
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22 of 23 people found the following review helpful:
4.0 out of 5 stars Excellent information on niacin, June 27, 2000
By A Customer
Amazon Verified Purchase(What's this?)
I have hypercholesterolemia and have been reading about Niacin for years. Dr. Abram Hoffer discovered its cholesterol lowering effects in the early 50's and Dr. Parson's picked up where Dr. Hoffer left off and has more good information on niacin in this book than I've seen anywhere else. If you have elevated cholesterol, this is a must read.

The information on niacin could not be more complete, but the limitations of the book are when it comes to cholesterol discussion. Dr. Parson's says diet doesn't matter, meat is okay, and vegetarians are not healthier, which flies in the face of all medical studies. I agree a low fat diet is not good, but avoiding meat helps prevent the cholesterol from oxidizing, which is when the trouble starts. Also, he doesn't really even mention anti-oxidants.

If you want good info on niacin, buy this book! I think an excellent book to purchase as well to get the entire picture is "The Antioxidant Miracle" by Dr. Lester Packer.

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