This must-have guide is updated with thousands of new entries for foods to suit all tastes and lifestyles, as well as the most up-to-date information on maintaining a healthy heart and diet.
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Book Description
Editorial Reviews
About the Author
Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.
For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com. --This text refers to an out of print or unavailable edition of this title.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
3.0 out of 5 stars
Somewhat helpful,
By
This review is from: The Cholesterol Counter: 6th Edition (Mass Market Paperback)
This is pretty much the only cholesterol counting book I've been able to find, and it is quite helpful with it's cholesterol and fiber listings. The frustrating part is there are no listings for total fat, saturated fat, and trans fat. Fats are a HUGE part of watching cholesterol! I had to buy the fat counter as well (which still has no listing of trans fats) to keep accurate track of my intake. I have to look up everything I eat in TWO books, big pain in the [...]. I know these authors have one huge book that covers both fats and cholesterol, but that one doesn't list any restaurants. But if you've got to watch your levels, it will help. I do angioplasty and stenting for a living and I've seen enough to know I don't want either!!!
2 of 2 people found the following review helpful:
2.0 out of 5 stars
Small section for restaurants,
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This review is from: The Cholesterol Counter: 6th Edition (Mass Market Paperback)
I have been seeking a book with cholesterol counts that details restaurants. This book does contain a section, but it is very small, and doesn't include many places I eat. If you're looking for information on non-restaurant food, you would probably enjoy this book a lot more than I.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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lunch serv, loin blade lean, boston blade lean, loin blade chop lean, short loin top loin lean, oven roasted breast, center loin chop lean, center loin lean, broiled tenderloin lean, tsp sauce, rib whole lean, fat trim, skin stewed, sirloin chop lean, skin floured, tip round lean, rib chop lean, italian reduced calorie, bottom round lean, skin batter, top round lean, unsalted stick, atlantic cooked, top sirloin lean, skin roasted Key Phrases - Capitalized Phrases (CAPs): (learn more)
Reduced Fat, Weight Watchers, Chocolate Fudge, Chicken Sandwich, French Style, Cheddar Cheese, Baked Potato, Green Giant, Monterey Jack, Blue Cheese, Health Valley, Healthy Choice, Strawberry Banana, Garden Salad, Honey Roasted, Birds Eye, Chicken Breast, Turkey Ham, Vanilla Fudge, Fried Chicken, Nacho Cheese, Smoked Breast, Garden Vegetable, Butter Pecan, Cole Slaw New!
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lunch serv, loin blade lean, boston blade lean, loin blade chop lean, short loin top loin lean, oven roasted breast, center loin chop lean, center loin lean, broiled tenderloin lean, tsp sauce, rib whole lean, fat trim, skin stewed, sirloin chop lean, skin floured, tip round lean, rib chop lean, italian reduced calorie, bottom round lean, skin batter, top round lean, unsalted stick, atlantic cooked, top sirloin lean, skin roasted Key Phrases - Capitalized Phrases (CAPs): (learn more)
Reduced Fat, Weight Watchers, Chocolate Fudge, Chicken Sandwich, French Style, Cheddar Cheese, Baked Potato, Green Giant, Monterey Jack, Blue Cheese, Health Valley, Healthy Choice, Strawberry Banana, Garden Salad, Honey Roasted, Birds Eye, Chicken Breast, Turkey Ham, Vanilla Fudge, Fried Chicken, Nacho Cheese, Smoked Breast, Garden Vegetable, Butter Pecan, Cole Slaw New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 23
books:
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14
books
cite this book:
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- The Cholesterol Counter: 6th Edition by Annette B. Natow on 4 pages
- Bean Cuisine by Beverly White on page 3, page 125, and page 459
- The ANTIOXIDANT VITAMIN COUNTER by Annette B. Natow in Front Matter (1), and Front Matter (2)
- The SUPERMARKET NUTRITION COUNTER SECOND EDITION by Annette B. Natow in Front Matter (1), and Front Matter (2)
- Sodium Counter by Annette B. Natow in Front Matter (1), and Front Matter (2)
See all 23 books this book cites
- The IRON COUNTER : THE IRON COUNTER by Annette B. Natow on 4 pages
- The PROTEIN COUNTER by Annette B. Natow in Front Matter, Back Matter (1), and Back Matter (2)
- Eating Out Food Counter by Annette B. Natow in Front Matter (1), Front Matter (2), and Back Matter
- The Diabetes Carbohydrate and Calorie Counter by Annette B. Natow in Front Matter (1), Front Matter (2), and Back Matter
- The POCKET FAT COUNTER 2ND EDITION by Annette B. Natow in Front Matter, and Back Matter
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