The book is well written and easy to understand.
This book has helped me understand how to change my life for the better, giving me to information to understand why I needed various diet adjustments.
The recipes that are provided in the book are very tasty and enjoyable, making it easy to follow the 10 steps.
I was very pleased with the condition of the book. Simplified information to get started in improving your health.Published 8 days ago by catrp
i followed the 10 items - 9 things to consume and 1 daily 30-minute walk. i did this for about a month prior to my quarterly blood test with my doc. Read morePublished 25 days ago by platform
Of all the books on cholesterol, this one was the most helpful by far.Published 1 month ago by Shirley McNeal
Dr. J. Brill is truly brilliant!!!! Mine went from 280 to 167 in 6 weeks but I followed her guidelines religiously. Thank you thank you thank youPublished 1 month ago by Niki McNutt
I had already been eating oatmeal with a fiber supplement and flaxseed three times a week but my cholesterol was elevated and I had trouble losing weight. Read morePublished 1 month ago by John H. Buckner MD
followed the steps outlined in her book and it works! Very easy to read and understandPublished 1 month ago by L. Potter