The book is well written and easy to understand.
This book has helped me understand how to change my life for the better, giving me to information to understand why I needed various diet adjustments.
The recipes that are provided in the book are very tasty and enjoyable, making it easy to follow the 10 steps.
Perfect condition. Great book to have if you have High CholesterolPublished 5 days ago by paige Prosser
As a Registered Dietitian, I have to say this is one of the best cholesterol books I've read. It presents clearly defined steps to lowering your cholesterol. Read morePublished 7 days ago by Rebecca Jurcan
Too much reading for me. Would have liked more demonstrations..My fault not theirsPublished 14 days ago by Beverly ORourke
It was very informative, and practical! I plan to try this program.Published 1 month ago by Amazon Customer
Here is what you need to know about this book: Increase your fiber amount a lot. Eat apples, flax seeds, psyllium, oatmeal etc...Published 1 month ago by J. Flaherty
I was very pleased with the condition of the book. Simplified information to get started in improving your health.Published 2 months ago by catrp