The book is well written and easy to understand.
This book has helped me understand how to change my life for the better, giving me to information to understand why I needed various diet adjustments.
The recipes that are provided in the book are very tasty and enjoyable, making it easy to follow the 10 steps.
followed the steps outlined in her book and it works! Very easy to read and understandPublished 23 hours ago by L. Potter
Don't bother with this book! Very old fashioned, & does not provide any info/recipes that you're not already aware of (if you're already trying to reduce your cholesterol)Published 5 days ago by jp
My cholesterol is a bit high & up & down. I bought it. But only thumbed through it right now.Published 13 days ago by Nancy York
My cholesterol just got high enough to have my doctor strongly suggest I start taking a statin (Lipitor). Read morePublished 18 days ago by Gatchina Hessler
Ideal book for anyone seriously interested in reducing their cholesterol. Have been on regimented program for
4 weeks and beginning to see results in spite of genetic... Read more