The book is well written and easy to understand.
This book has helped me understand how to change my life for the better, giving me to information to understand why I needed various diet adjustments.
The recipes that are provided in the book are very tasty and enjoyable, making it easy to follow the 10 steps.
Dr. J. Brill is truly brilliant!!!! Mine went from 280 to 167 in 6 weeks but I followed her guidelines religiously. Thank you thank you thank youPublished 6 days ago by Niki McNutt
I had already been eating oatmeal with a fiber supplement and flaxseed three times a week but my cholesterol was elevated and I had trouble losing weight. Read morePublished 7 days ago by John H. Buckner MD
followed the steps outlined in her book and it works! Very easy to read and understandPublished 20 days ago by L. Potter
Don't bother with this book! Very old fashioned, & does not provide any info/recipes that you're not already aware of (if you're already trying to reduce your cholesterol)Published 24 days ago by jp
My cholesterol is a bit high & up & down. I bought it. But only thumbed through it right now.Published 1 month ago by Nancy York
My cholesterol just got high enough to have my doctor strongly suggest I start taking a statin (Lipitor). Read morePublished 1 month ago by Gatchina Hessler