The power of happiness is in your hands! While no one can control everything that happens, you can decide how to respond to circumstances. Resolve to be happy every day, regardless of the situation, and it will transform your life. Connect to the vitality within yourself with a methodology for continuously deepening contentment; with meditation exercises and mantras that liberate you from harmful habits; and with practices that develop calmness and inner vision. Your new spiritual work will melt the tension away.
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Book Description
Editorial Reviews
About the Author
Swami Chetanananda articulates his extraordinary spiritual understanding with clarity, humour, and insight gained through 30 years of intense personal study. He is Director of the Nityananda Institute, based in Portland, Oregon, a community dedicated to the active practice of a spiritual life. His other works include Open Heart Open Mind (0806935650) and The Breath of God (0806935618).
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
The best book on happiness,
This review is from: Choose To Be Happy: The Craft and Art of Living Beyond Anxiety (Paperback)
Recently there's been a spate of books on how to find happiness or make yourself feel happier. They all make their case with impressive statistics, catchy lists, and simple little tricks you can use to talk yourself into a more uplifted state. But the real test is whether you can cultivate, sustain, and live from a place inside yourself where that happiness is deep and permanent. This is the only book I've found to get at the root cause and core practice that will result in a total inner transformation that translates to your whole life. This book is powerful, inspiring, and life-changing. If you want to be a happier person, start by reading this book.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
An Unimaginable Possibility,
This review is from: Choose to Be Happy: The Craft and the Art of Living Beyond Anxiety (Paperback)
Swami Chetananda offers Truth as no other spiritual teacher I know of today. He writes from profound experience guiding the reader gently......step by step to a point where it is possible to realize that the choice to be happy is in the reader's hands alone. His energy lives in all his books so to begin with one is to open one's heart and mind to a gift of transformative possibility.......for all of us!
Barbara A. Rabin
1 of 1 people found the following review helpful:
5.0 out of 5 stars
amazingly on target for me,
By A Customer
This review is from: Choose To Be Happy: The Craft and Art of Living Beyond Anxiety (Paperback)
Just the chapter on inner vision was worth the book by itself
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