Chris Powell appears as the fitness trainer of ABC's primetime show, EXTREME MAKEOVER: WEIGHTLOSS EDITION. He is the creator of the STAX Nutrition Lifestyle System and Reshape the Nation, an online weight loss program.
Written in a simple to follow format. I have read several weight loss books that have had impossible recipes or guidelines for a 'normal person' to follow, and this one seems to be... Read morePublished 1 day ago by groovyganesh
I have just started this program. I felt the book is filled with a lot if info that pertained to me. Read morePublished 3 days ago by Rebecca Gosselin
Love his show & this book. He is very good at making you understand the concepts of diet & exercise.Published 13 days ago by Kariann Zwiesler
perfect! Have not read it yet, been using ketogenics and lost 52 pds so far, this is what I will transition to next.Published 14 days ago by T. Reiber
i am impressed with this book. i am currently doing the carb cycling as described in it. but i wish it had more recipes to look atPublished 23 days ago by nancy