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Choose Your Foods: Exchange Lists for Diabetes Paperback – December 1, 2007

ISBN-13: 978-0880913775 ISBN-10: 0880913770 Edition: 1st

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Product Details

  • Paperback: 64 pages
  • Publisher: American Dietetic Association; 1 edition (December 1, 2007)
  • Language: English
  • ISBN-10: 0880913770
  • ISBN-13: 978-0880913775
  • Product Dimensions: 10.6 x 8 x 0.2 inches
  • Shipping Weight: 3.2 ounces
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (45 customer reviews)
  • Amazon Best Sellers Rank: #265,148 in Books (See Top 100 in Books)

Customer Reviews

Very easy to read and understand.
CristinaI
I would recommend it to anyone who is trying to stick to a Diabetic program.
C. Perry
This has great information on the good and bad food for diabetics.
Amazon Customer

Most Helpful Customer Reviews

45 of 45 people found the following review helpful By C. Perry on July 9, 2010
Format: Paperback Verified Purchase
I purchased this for a friend who is newly diagnosed w/Type 2 Diabetes. I was given this same book when I met w/my Diabetes educator. It's a wonderful guide to the food groups for the Diabetic and a great help in meal planning. I would recommend it to anyone who is trying to stick to a Diabetic program.
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25 of 25 people found the following review helpful By A. Hudson on November 4, 2010
Format: Paperback Verified Purchase
I find that exchange lists are a better help to diet control for diabetics than carb counts. The new exchange list specify food amounts per exchange, which is a definite improvement. Carb counting is confusing no matter what is said to make them easier.
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27 of 28 people found the following review helpful By Greg Darmenio on May 1, 2010
Format: Paperback Verified Purchase
Well worth the price. Has all the Information about exchanges needed to follow the plan.
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19 of 19 people found the following review helpful By Gepetto on March 26, 2011
Format: Paperback Verified Purchase
I used this exchange diet when I was 35 years old and it worked. I bought this updated version of the book and I have lost 10 pounds already without going hungry and without paying a "Weight Loss Wonder Program". Just read this booklet and understand what NOT to eat.
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26 of 29 people found the following review helpful By M. Bagaglio on March 13, 2010
Format: Paperback
I bought this book for a nutrition class. It takes some practice before you can look things up quickly, but it's not hard. I usually sell my books back after the semester, but I'll keep this one...and I'll use it.
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12 of 12 people found the following review helpful By PC4 on October 20, 2010
Format: Paperback Verified Purchase
I found this to be a very useful guide when trying to figure out how and what you are supposed to eat when you have diabetes, or even just trying to eat healthy. This gives you allot of information, simply put, right at your fingertips!
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11 of 11 people found the following review helpful By Amazon Customer on December 29, 2010
Format: Paperback Verified Purchase
This has great information on the good and bad food for diabetics. I am recent to this world and needed lots of help, this had made it easier to adjust my eating habits.
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6 of 6 people found the following review helpful By Carrie on October 11, 2010
Format: Paperback Verified Purchase
I am new to diabetes and needed to figure out a plan on how to eat this book was just what I needed.
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