This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.
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Most Helpful Customer Reviews
35 of 35 people found the following review helpful:
5.0 out of 5 stars
A great guide for Diabetics,
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This review is from: Choose Your Foods: Exchange Lists for Diabetes (Paperback)
I purchased this for a friend who is newly diagnosed w/Type 2 Diabetes. I was given this same book when I met w/my Diabetes educator. It's a wonderful guide to the food groups for the Diabetic and a great help in meal planning. I would recommend it to anyone who is trying to stick to a Diabetic program.
23 of 24 people found the following review helpful:
4.0 out of 5 stars
Solid Information,
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This review is from: Choose Your Foods: Exchange Lists for Diabetes (Paperback)
Well worth the price. Has all the Information about exchanges needed to follow the plan.
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Exchange lists,
Amazon Verified Purchase(What's this?)
This review is from: Choose Your Foods: Exchange Lists for Diabetes (Paperback)
I find that exchange lists are a better help to diet control for diabetics than carb counts. The new exchange list specify food amounts per exchange, which is a definite improvement. Carb counting is confusing no matter what is said to make them easier.
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