Customer Reviews

Choose Your Foods: Exchange Lists for Diabetes

5 star:		(8)
4 star:		(4)
3 star:		(1)
2 star:		(0)
1 star:		(2)

 

 

I purchased this for a friend who is newly diagnosed w/Type 2 Diabetes. I was given this same book when I met w/my Diabetes educator. It's a wonderful guide to the food groups for the Diabetic and a great help in meal planning. I would recommend it to anyone who is trying to stick to a Diabetic program.

Well worth the price. Has all the Information about exchanges needed to follow the plan.

I find that exchange lists are a better help to diet control for diabetics than carb counts. The new exchange list specify food amounts per exchange, which is a definite improvement. Carb counting is confusing no matter what is said to make them easier.

I bought this book for a nutrition class. It takes some practice before you can look things up quickly, but it's not hard. I usually sell my books back after the semester, but I'll keep this one...and I'll use it.

I used this exchange diet when I was 35 years old and it worked. I bought this updated version of the book and I have lost 10 pounds already without going hungry and without paying a "Weight Loss Wonder Program". Just read this booklet and understand what NOT to eat.

I found this to be a very useful guide when trying to figure out how and what you are supposed to eat when you have diabetes, or even just trying to eat healthy. This gives you allot of information, simply put, right at your fingertips!

This has great information on the good and bad food for diabetics. I am recent to this world and needed lots of help, this had made it easier to adjust my eating habits.

This book now resides in my kitchen. It is a wonderful resource and has helped me to adjust to living with diabetes.

I am new to diabetes and needed to figure out a plan on how to eat this book was just what I needed.

You can get this free from Diabetes Association. A ripoff for $9.00. The information is good but extremely basic. Could get this same info on the internet for free.