Christ-Centered YOGA with certified yoga instructor Kristy DiGeronimo. 2011 NR

Amazon Instant Video

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This video is entirely about Restorative Yoga, with Restorative Yoga Specialist Kristy, a certified yoga instructor and former nurse. This calming video was shot overlooking the ocean.IDEAL FOR: Limited Motion, Sports Injury, Post Pregnancy, Cancer Survivors, Post Surgical Patients, The Elderly, and more. (Note: Always consult your physician before starting any exercise program.)

Runtime:
54 minutes

Christ-Centered YOGA with certified yoga instructor Kristy DiGeronimo.

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Product Details

Genres Drama, Documentary, Kids & Family
Director Createspace
Studio CreateSpace
MPAA rating NR (Not Rated)
Rental rights 7-day viewing period. Details
Purchase rights Stream instantly and download to 2 locations Details
Format Amazon Instant Video (streaming online video and digital download)

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1 of 1 people found the following review helpful By Joelleen A. Harrington on April 9, 2013
Format: Amazon Instant Video Verified Purchase
The video was extremely easy to do. Good for a relaxing video, but I wish there was a little more movement. The Christ centered component was ok. A little silly, but not terrible. Definately a video pretty much anyone can do - you don't have to be in shape, used to doing yoga, or much else. I would bet people with a variety of physical limitations/handicaps may be able to still do this video. I have a 10 minute relaxing yoga video with Denise Austin (a segment of a longer video) and it has much more movement. You stand, sit, lay down, get on all fours, etc. In this one, you stay sitting in the same spot for a long time. I ocnsidered that a negative. But, she did stretch and relax me, so it was overall ok.
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