Many experts agree that diet can play an important role in managing chronic fatigue. After an opening chapter about chronic fatigue and its causes, this book outlines the effects of the environment and diet on symptoms. There is specific advice on food intolerances, food recommendations and supplements. A selection of recipes using recommended foods is also included.
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About the Author
Christine Craggs-Hinton is an established author with a torough apporach. She is the author of Living with Fibromyalgia, The Fibromyalgia Healing Diet, The Chronic Fatigue Healing Diet, and Coping with Gout.
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0 of 1 people found the following review helpful:
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This review is from: The Chronic Fatigue Healing Diet (Overcoming Common Problems) (Paperback)
This book makes a lot of cense. But it really messed up my Tummy. I think I like the Hay diet a bit better.
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