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The Chronic Fatigue Syndrome Cookbook: Delicious and Wellness Enhancing Recipes Created Especially for Cfs Sufferers
 
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The Chronic Fatigue Syndrome Cookbook: Delicious and Wellness Enhancing Recipes Created Especially for Cfs Sufferers [Paperback]

Mary Hale (Author), Chris Miller (Author)
4.0 out of 5 stars  See all reviews (3 customer reviews)


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Editorial Reviews

From Publishers Weekly

Chronic Fatigue Syndrome (CFIDS), referred to here by its old name, CFS, remains a mystery, with viruses, lifestyle, environment, stress, allergens and genetic predisposition all fingered as possible causes. Hale, a television journalist who contracted CFIDS in 1984, and her husband, Miller, a screenwriter, outline a two-tier diet strategy of avoiding "forbidden foods" and include recipes that she found helpful while ill. Their belief: candidiasis--a systemic fungal condition--is responsible for many problems experienced by CFIDS sufferers. Avoiding specific foods, they reason, will alleviate symptoms and improve the body's immune system. On their forbidden list for the first part of the diet, which can last four months or more, are many meats; dairy products; caffeine; wheat flours; processed foods and those containing sugar; products made with yeasts; fruits and juices; and some vegetables. Yet Hale and Miller don't back themselves up with medical studies or references, save for the views of Murray Susser, M.D. And some of their choices are iffy. Would anyone but a nine-year-old need a recipe for hot rice cereal? Nutritional information is not provided in recipes. Perhaps more disheartening than unrealistic recipes (imagine an ill person looking for a can of snails in the supermarket, or for wild rice, pine nuts and exotic grains in a health food store) is their basic dietary advice. Having CFIDS is difficult enough; severely restricting diet on the unfounded premise that food allergies are responsible is cruel. To be sure, many CFIDS sufferers are allergic to various foods. But ironically, corn, a food relied on by the authors, is known to cause problems for those with food sensitivities. Individuals with CFIDS would do best to check with a physician or registered dietician for nutritional advice, rather than follow the unsubstantiated diet recommendations here.
Copyright 1994 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

From Booklist

Chronic fatigue syndrome, purported to be a disease of the immune system, is said to affect five million people in this country. The recipes here are divided into two phases: the first and most stringent for people newly diagnosed with the illness or in need of drastic dietary changes, and the second offering a greater range of foods. A sound philosophical attitude dominates. For people with allergies, the diet omits sugar, dairy products, fruits, wheat and rye, and all foods containing yeast. There is a definite emphasis on healthful recipes that are appropriate for anyone interested in changing eating habits or losing weight. The recipes include lots of fresh herbs and spices to enhance flavors, as well as unusual ingredients, such as squid. Alice Joyce --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 218 pages
  • Publisher: Citadel Pr; Carol Publishing Group ed edition (October 1996)
  • Language: English
  • ISBN-10: 0806518170
  • ISBN-13: 978-0806518176
  • Product Dimensions: 8.1 x 5.3 x 0.7 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #873,301 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

10 of 10 people found the following review helpful:
5.0 out of 5 stars very useful recipes, easy and enjoyable, March 6, 1999
By 
Pema's Mom "Kathryn" (San Anselmo, CA United States) - See all my reviews
This review is from: The Chronic Fatigue Syndrome Cookbook: Delicious and Wellness Enhancing Recipes Created Especially for Cfs Sufferers (Paperback)
I have 2 shelves of cookbooks and this one is the one I turn to most often. The recipes here are clean enough that they work with my somehat capricious-seeming system, and my husband loves the food, too. Mary and Chris's book has lots of fairly easy, very tasty main dishes. For me, having had to move to a fairly focused diet centered on vegetables and light meats, this book provides diversity and fun!
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10 of 11 people found the following review helpful:
2.0 out of 5 stars Okay, but not for everyone, September 1, 1998
By A Customer
According to Mary Hale her diet therapy for CFIDS will help everyone but I don't agree. It is very strict and punishing and according to her you must eliminate any kind of fruit from your diet because it contains sugar. According to her sugar is a no-no for people with CFIDS but that has not been proven beyond a shadow of a doubt. No two people who have CFIDS are the same and she makes it sound like everyone is. Just remember this, check with your doctor before starting any kind of diet.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars very useful recipes, easy and enjoyable, March 6, 1999
By A Customer
This review is from: The Chronic Fatigue Syndrome Cookbook: Delicious and Wellness Enhancing Recipes Created Especially for Cfs Sufferers (Paperback)
I have 2 shelves of cookbooks and this one is the one I turn to most often. The recipes here are clean enough that they work with my somewhat capricious-seeming system, and my husband loves the food, too. Mary and Chris's book has lots of fairly easy, very tasty main dishes. For me, having had to move to a fairly focused diet centered on vegetables and light meats, this book provides diversity and fun!
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