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Chronic Fatigue Syndrome For Dummies [Paperback]

Susan R. Lisman M.D. (Author), Karla Dougherty (Author)
2.8 out of 5 stars  See all reviews (8 customer reviews)

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Book Description

April 30, 2007
You’ve been repeatedly poked, prodded, tested and scanned, yet, despite how awful you feel, your doctor, like many of your friends, co-workers, and family members have begun dropping subtle (and some not-so-subtle) hints that they think it’s “all in your head.” Maybe you’re one of the lucky few CFS sufferers who’ve received an accurate diagnosis but nothing your health care provider does seems to help. Well, you’re not alone. According to recent estimates, of the approximately 800,000 Americans with CFS, more than 90% have been misdiagnosed, dismissed, or are not receiving proper treatment.

Don’t despair, help has arrived. Written by a national expert who has successfully treated scores of CFS patients in her own practice, Chronic Fatigue Syndrome for Dummies gives you the knowledge and tools you need to beat CFS and get back to living a normal life. In plain English Doctor Susan Lisman fills you in on:

  • What CFS is, how you get it, and how it effects your body     
  • Its major symptoms and warning signs
  • Getting an accurate diagnosis
  • Avoiding situations that might be making you sicker
  • Teaming up with the right doctor and crafting a treatment plan
  • The most effective drugs, therapies and alternative approaches
  • Coping with CFS in your personal and professional lives

Packed with checklists, self-tests, questionnaires, and other powerful tools, and featuring many inspiring real-life stories of patients who’ve licked CFS, Chronic Fatigue Syndrome for Dummies puts you on the road to recovery.


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Chronic Fatigue Syndrome For Dummies + The Doctor's Guide To Chronic Fatigue Syndrome: Understanding, Treating, And Living With Cfids + Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses: The Comprehensive Guide
Price For All Three: $47.87

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Editorial Reviews

From the Back Cover

Tips for getting treatment and getting back to life

Here's great advice on controlling CFS at home, work, school, and more

If you think — or know — that Chronic Fatigue Syndrome is affecting you or someone you love, take heart! This upbeat guide helps you assess symptoms, walks you through diagnosis and treatment options, arms you with the right questions to ask the doctor, and provides loads of tips for getting your life back on track, even with CFS.

  • Determine if your symptoms are due to CFS
  • Find the right physician

  • Understand various treatment options

  • Manage your CFS in a variety of situations

  • Help someone who's living with CFS

About the Author

Susan R. Lisman, MD, is Director of Pediatric Anesthesia at Newton-Wellesley Hospital, Newton, MA. Karla Dougherty is a leading writer and editor in the fields of medicine, health, diet, and exercise.

Product Details

  • Paperback: 384 pages
  • Publisher: For Dummies; 1 edition (April 30, 2007)
  • Language: English
  • ISBN-10: 0470117729
  • ISBN-13: 978-0470117729
  • Product Dimensions: 7.4 x 0.8 x 9.3 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #1,056,465 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

8 Reviews
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Average Customer Review
2.8 out of 5 stars (8 customer reviews)
 
 
 
 
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53 of 61 people found the following review helpful:
1.0 out of 5 stars WORST BOOK EVER on CFS/CFIDS/Fibromyalgia:, October 16, 2007
By 
Dan (Seattle, WA United States) - See all my reviews
This review is from: Chronic Fatigue Syndrome For Dummies (Paperback)
This book is so bad, so full of misinformation, I don't know where to start. I'm tempted to say it was written by Dummies, but that would be stooping to their level. It was certainly written by two people who have NO EXPERTISE w/CFIDS or knowledge of the latest research. Dr. Lisman is an anethesiologist! What is she doing writing a book on Chronic Fatigue Immune Dysfunction? This is like reading a book on heart valve replacement surgery if it were written by a dentist. Ironically, one section is entitled "Gauging Your Doctor's CFS Knowledge".

In all fairness, I estimate that approximately 25-30% of the information in this book is accurate. But the rest is not only not accurate, but potentially harmful and even dangerous to patients clinically diagnosed with CFIDS or CFS. The chapter on drug therapy is full of misstatements. Clonazepam (Klonopin) is mentioned as a potential sleep aid, but no mention is made of the fact that it is habituating and needs to be tapered very slowly when coming off of it. No mention is made of the fact that it may lower white blood cell count (not a good thing when one is trying to improve immune function). Most of the other sleep medications she lists are in fact 'potentially habit forming' or can cause a 'drug dependence". She lists these troublesome drugs, yet makes no mention of natural and proven sleep aids like melatonin, l-theanine, gaba, etc..

22 pages are spent on pharmaceutical drugs, while only 2 deal with natural remedies. 15 pages are spent on Cognative Behavioral Therapy, yet only 2 on chemical and toxin exposure. In this 362 page book, there is not one mention of fungal infections or parasite infections, and no mention of potentially harmful food additives/chemicals like MSG, artificial flavorings or colors...all of which can have a significant impact on this illness.

The author mentions nausea and other intestinal problems, but makes no connection between these and their potential relation to CFIDS. (Hint: 70% of one's immune system is in the gut.)

She spends 3 sentences early on in the book on 'food allergies', while completely missing the CFS connection (although she does later discuss an 'elimination diet' to find out if one is sensitive to certain foods). Her primary solution however is more drugs to suppress instestinal symptoms, rather than test for bacterial or fungal infections or intestinal permeability which may be contributing big time to one's illness.

Thirty pages are spent on EXERCISE for CFS, despite multiple studies that have shown that in almost every case, 'normal' exercise can make the vast majority of CFS patients much worse. While Dr. Lisman does advise patients to pace themselves and start off slowly, she loses all credibility when she suggests the following exercises 'to work up to': BACKPACKING, RUGBY, SOCCER, and TEACHING AN AEROBIC DANCE CLASS!

Another insulting section is entitled: "Weighing the Pros and Cons of Disability."

NEWSFLASH: One chooses disability only as an absolute last resort. To suggest otherwise is just bizarre, and reflects again a complete lack of understanding of the seriousness and devastation of this illness.

I could go on and on -- there's ignorance on practically every other page. Just a review of some of the subchapter titles will give you an idea how pathetic this book is:

"Cranking up your energy level with Stimulants"
"Mesmerizing CFS symptoms with Hypnosis" !
"Finding the Right Personal Trainer for You" (do they accept Medicaid?)
"Ow! My Aching Muscles"
"Singling out seniors: Cranky Old Fart of CFS Sufferer?"

Yes, these are the actual subchapter headlines in this dreadful book. Save your money, steer clear of it in the library, and burn it if you see it lying in the street.

Instead buy or reserve " Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia by Alison C. Bested M.D.", a Canadian doctor who actually treats CFS/CFIDS patients, and helped write the comprehensive Canadian Criteria (definition) for CFIDS.
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8 of 10 people found the following review helpful:
2.0 out of 5 stars basic CFS info 101, July 29, 2008
This review is from: Chronic Fatigue Syndrome For Dummies (Paperback)
The book is large but the information is the same you get in any book on Chronic Fatique Syndrome but too much filler to create a regular size book from the Dummies series. Most of the smaller books I ordered I found to be much more helpful.
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7 of 9 people found the following review helpful:
1.0 out of 5 stars Lacking in both experience and depth, February 4, 2011
By 
Architectonic (Adelaide, Australia) - See all my reviews
This review is from: Chronic Fatigue Syndrome For Dummies (Paperback)
This book holds little information that you couldn't otherwise read in 5 minutes on Wikipedia.

The authors clearly lack knowledge of the scientific literature, debates about the clinical definitions (eg Canadian Consensus Criteria vs Fukuda criteria). It described the CDC epistemology study as "excellent", when in reality it had major methodological flaws. The primary flaw being that most of the so called CFS cases had never been diagnosed with CFS, since they used an "empirical" definition and it was primarily a phone survey. The "empirical" definition is questioned by many experts, including Dr Leonard Jason. (see Jason et. al., J Dis Pol. Studies 2009)

Secondly, there is a theme that exposure to excessive stress precipitates CFS or prevents patients from getting better. The problem is that there is little scientific evidence base for this, most studies are of poor quality. The first flaw is there have been no longitudinal studies. So implications of stress as a precipitating factor are ad-hoc. Secondly, implications of stress are merely implied, rather than measured - there is no evidence of a biological response indicating stress in a majority of patients. Thirdly, when measured, stress hormones such as cortisol tend to be under expressed in CFS. To a level comparative to healthy controls who are taking a day of relaxation. These results may simply be explained by the fact that CFS patients are often unemployed and therefore have less daily stressors than the general population.

There are plenty of biological findings in CFS cases, to distinguish them from other groups, these findings are not discussed in this book. Although part of the problem of results is due to the likely fact that CFS is not a single disease and many patients are misdiagnosed. (for published evidence on misdiagnosis, see Newton et al., J.R. Coll. Physicians Edinb. 2010)

The reason why there is a lack of good treatments in CFS is simple - a lack of funding. CFS has the worst ratio of any disease in terms of economic cost (see Jason et. al. Dyn Med 2008, Lin et all, Cost Eff Resour Alloc. 2011) and NIH (US) spending. If CFS had a similar economic costs-funding ratio as diabetes or autism, funding would be 30-60 times higher - $150-300 million per year, not $5 million.
This outcome is even sadder, when you realise that diabetes is highly treatable, whereas there are no proven treatments that will mostly resolve CFS symptoms for a large majority of patients who were not misdiagnosed.
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Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
orthostatic instability, orthostatic intolerance, immune dysfunction syndrome
Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Association of America, Disabilities Act, Gulf War, National Institutes of Health, Child's Pose
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