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Cindy Crawford - New Dimension (2000)

Cindy Crawford  |  NR |  DVD
4.3 out of 5 stars  See all reviews (123 customer reviews)

List Price: $14.95
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Cindy Crawford - New Dimension + Kathy Kaehler Total Body Workout: 6 Ten Minute Workouts
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Product Details

  • Actors: Cindy Crawford
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: January 6, 2004
  • Run Time: 76 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (123 customer reviews)
  • ASIN: B0000X61V4
  • Amazon Best Sellers Rank: #31,645 in Movies & TV (See Top 100 in Movies & TV)
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  • Learn more about "Cindy Crawford - New Dimension" on IMDb

Special Features

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Editorial Reviews

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Customer Reviews

Most Helpful Customer Reviews
150 of 152 people found the following review helpful
5.0 out of 5 stars The Perfect Post-Natal Workout! April 21, 2000
By A Customer
Format:VHS Tape|Verified Purchase
Just what I needed to get me working out again! This tape is geared towards an intermediate exerciser. It's divided into three separate workouts, that can be combined if you want. The first workout (workout A; 10 min.) is designed for getting you started. It contains stretching, kegels, pelvic tilts, light abs, and light toning without weights. Workout B is 15 min., and is the next step. It contains stretching, light cardio, toning with light weights, squats, push-ups, lunges, abs, pelvic tilts, and kegels. Combining workouts A and B makes a great 25 min. workout. Workout C is 40 min., and is a complete full-body workout with cardio and weights. It contains stretching, weights and cardio intervals, squats, lunges, push-ups, leg toning, abs, and kegels. It stands well on it's own as a great workout. You could also combine it with workouts A and B, for an hour of stretching, cardio, and weights. The video is beautifully photographed. The music is excellent, with modern, real music; like they play on the radio. Not that terrible workout elevator music. There's also some footage of Cindy pregnant and with her new baby. I love this tape, and I think you will too!
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59 of 62 people found the following review helpful
5.0 out of 5 stars This is great! May 24, 2000
By A Customer
Format:VHS Tape
This is probably not for experienced exercise freaks but there are plenty of videos out there for them. I'm 38, out-of-shape, the mother of 8 and my body was starting to show it. I bought this tape on a whim and am I glad. I'm not a supermodel fan but Cindy comes across as just an ordinary new mom who wants to get back in shape. I don't know what she looked like before her baby, but she is a beautiful woman with breasts and curves - I'm tired of the stick-look (ala Allie McBeal.)
I've seen a big difference in my fitness level and strength - I alternate Workouts A & B (adding 20 min. exercise bike) with Workout C. I still can't do the push-ups but I'm starting to keep up with the rest of the video. I love the low-key approach, up-to-date outfits & music, and very professional production with interesting multiple camera shots. I also am really enjoying using weights - I worked my way up from one pound to three pound.
Any suggestions from anyone on what would be a good video to buy that has a similiar laid-back, calm, but challenging approach? I'd like to alternate with a more demanding routine as I really start to get in shape. I've given away all the bouncy, 80's, bubble-gum, complicated-dance-step videos that I never really used.
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36 of 36 people found the following review helpful
By A Customer
Format:VHS Tape
I just got this tape and it is great. I have been working out for a couple of months and am in pretty good shape, and really wanted it for the third workout (the tape consists of 3 workouts A, B and C).
I love Cindy's first tape, and I really liked the fact that it wasn't a lot of aerobics, but mostly toning, the kind that makes you sweat, and it included a warm up and cool down. If you like her first tape you'll like this one; they are very similar in video editing and format, with a few similar moves. I didn't do work out A (10 mins for anytime,anywhere) or B (16 mins), both of which are shorter and easier than C.
C is a 40 minute workout that includes a warm up, then toning arms with weights in bicep curls, arm raises, tricep extensions, and many more to work all of your arm muscles (maybe 10 in all). Then you move on to working the legs by doing some squats, plies, kicks, butt exercises, and some non-impact aerobic moves while you hold your weights. There are many moves, all easy to do, and a good variety to keep you moving. Finally you work the stomach with about 5 different kinds of crunches. The video has mellow music (in the pop/rock genre)- not too fast and not dance music. There are a lot of different angles and shots during the workout (Cindy on the beach, in the studio, etc.) very aesthetically pleasing...
I definitely enjoyed the workout. Good for anyone just getting into a workout routine with the intro workout A, good for post-pregnancy, and good for those who have been working out to all kinds of tapes if you want something new and different.
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23 of 23 people found the following review helpful
5.0 out of 5 stars Seeing results! May 11, 2000
Format:VHS Tape
I already reviewed this earlier when I first starting using it, but now it has been about 3 weeks and just wanted to say I am definitely seeing results. I am not a new mom, youngest is 21/2 but I have found this workout works regardless. I usually run on my treadmill about every other day but have really never done any strengthing exercises with weights, situps, pushups, etc. I have been doing Workout C consistently 4 times a week and I feel so much stronger. I can do all the pushups now, whereas when I first started I could only do 2. The situps still kill me, so am still working on them! There's not a lot of cardio work but for toning and strengthening its great. I am thoroughly enjoying this workout!
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15 of 15 people found the following review helpful
5.0 out of 5 stars Stronger and tighter January 25, 2001
By A Customer
Format:VHS Tape
my son is now a year and a half and i still had the last 10lbs of pregnancy weight to lose (of 40lbs) before i would allow myself to get pregnant again. i alternate this video with the 20 minutes on the stairmaster, usually doing workout c and have noticed great results. i have lost about 5 lbs in 2 weeks and have a firm torso and lower body. it's like working out with a friend and a trainer. the music is soft but upbeat and the scenery changes refreshing. i have recommended this to several new moms already and will definitely be using it all the way through and after baby 2.
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Most Recent Customer Reviews
3.0 out of 5 stars Okay product
Not what I expected but it I can use it. An okay product if you want low impact workouts I don't like the constant scene changes. Cindy Crawf,ord looks great! Try it
Published 24 days ago by Cathy Brown
4.0 out of 5 stars Good starter workout.
If you are really new to working out or just after childbirth or surgery, the first 2 workouts are good places to start. Read more
Published 1 month ago by G. Ramsey
2.0 out of 5 stars My rating for Cindy Crawford New Dimension
Cindy Crawford - New Dimension workout is brilliant!! I could not ask for a more brilliant workouts!! I have not worked out since beginning of 2010, before my back went out!! Read more
Published 2 months ago by Susan Ansley
1.0 out of 5 stars Meh
The music is annoying (my preference), the glamour shot work outs I could do without and were distracting. Wish I would have returned it.
Published 2 months ago by Amy Lalanne
5.0 out of 5 stars Cindy Crawford - New Dimension
I have not used this DVD as yet, but based on the success I've had with her other exercise routines, I'm confident I will be more than satisfied.
Published 3 months ago by shirley bickel evans
4.0 out of 5 stars Relaxing and Challenging
When I bought this, I didn't realize that it was designed for new moms. However, anyone new to working out or starting over, might like this. Read more
Published 3 months ago by Happy Hiker
5.0 out of 5 stars Blast from the past
Great all around workouts with Kathy Kaehler. Three workouts. The C workout being the all around workout with cardio and lasts about 40 minutes. I like that one the best!!
Published 5 months ago by Lisa Busciglio
4.0 out of 5 stars Great, but only if you do Parts A, B and C back-to-back
My sister and I completed this entire DVD today. We both agree that Part A on its own is a warm-up, and nothing more. Read more
Published 6 months ago by Nadia555
5.0 out of 5 stars There are a lot of things I like about this workout (A New Dimension)
There are a lot of things I like about this workout! C (the last part) is my favorite. It's great for busy new mothers and can be done at home. The music is good. Read more
Published 6 months ago by Laura Searcy Ashton
5.0 out of 5 stars Worth it
After having 2 babies back to back these workouts helped me get to where I needed to be to run after them.
Published 9 months ago by Amazon Customer
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