- Format: Color, NTSC
- Rated: NR (Not Rated)
- Number of tapes: 1
- Studio: Coaches Choice
- VHS Release Date: November 22, 2002
- Run Time: 25 minutes
- ASIN: B0002V7RL2
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Reviews how resistance training can be employed to enhance the lifestyle of individuals with spinal cord injuries. Features a series of resistance exercises that can be performed in circuit fashion and combined with low-resistance arm ergometry exercises to collectively minimize the demands placed on the user’s shoulders. Specific topics include: the challenges facing individuals with spinal cord injuries, injury-related deficits, function-limiting adaptations, secondary disabilities suffered by individuals with spinal cord injuries, circuit resistance training, and more. Produced in cooperation with the National Strength and Conditioning Association. Length 25 minutes.
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