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  • Circuit7 Circuit Training DVD: Free Weights Dumbbell Workout
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Circuit7 Circuit Training DVD: Free Weights Dumbbell Workout


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Product Details

  • Studio: Astone Fitness
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B003A0WY7E
  • Amazon Best Sellers Rank: #185,299 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Michelle Jeanpierre's Circuit7 is a highly effective full-body circuit training routine. Isolate and tone individual muscles, increase your cardio endurance and burn fat using only free weights. By employing the vertical progression technique, Circuit7 Free Weights provides the most efficient workout possible in just 7 minutes.

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Most Helpful Customer Reviews

1 of 2 people found the following review helpful By steamer on March 31, 2013
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I had heard about this video from a friend, it is excellent and exactly what I needed. would highly recommend.
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6 of 11 people found the following review helpful By Western Media Group, LLC on March 19, 2010
This DVD has an advanced and beginner workout based on circuit training methods to burn fat, build muscle and get in great shape. The Circuit7 routine is great for everyone, from beginners to elite athletes. Highly recommended at home workout DVD collection.
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