Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Warner Home Video
• VHS Release Date: September 2, 1997
• Run Time: 40 minutes
• Average Customer Review: 3.9 out of 5 stars  See all reviews (15 customer reviews)
• ASIN: 1568327730
• Amazon Best Sellers Rank: #375,765 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

21 of 22 people found the following review helpful:

5.0 out of 5 stars Overload principle is KEY!, December 16, 1999

By A Customer

This review is from: Classic Arms & Abs of Steel [VHS] (VHS Tape)

I've been working out for sometime, however, I wasn't seeing the definition I was looking for. This video is really great. I developed a six-pack in no time. In addition, my arms never looked so good, but, remember the overload principle is the key. The more weight you use, the better the results in terms of definition and time.

12 of 12 people found the following review helpful:

5.0 out of 5 stars Tough and Effective, February 27, 2000

By A Customer

This review is from: Classic Abs of Steel [VHS] (VHS Tape)

I have tried a few other ab videos by Denise Austin and others and although good, this is still the toughest and most effective. There are 2-15 min. workouts. The only inconvenience is that the warm up is only at the beginning of workout #1 and you may want to use it and fast forward to do workout #2.

9 of 9 people found the following review helpful:

5.0 out of 5 stars awesome!!!!, September 21, 2001

By 

L. Wilson (Virginia) - See all my reviews
(REAL NAME)   

This review is from: Classic Arms & Abs of Steel [VHS] (VHS Tape)

This is a great video!!!! I have several Tamilee videos, and I think this one is the best. This video alternates between arm and ab exercises. The heavier the weights and the harder the intensity of your movements, the better your results will be. I have been using this video 2-3 times a week for about 3 months now. My arms are VERY toned. My abs are coming along, but after 3 kids, I do have a long way to go. I recommend this video to anyone who wants to shape up their arms and abs.