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  • Classical Stretch - The Esmonde Technique: Stretching for Men
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Classical Stretch - The Esmonde Technique: Stretching for Men


Price: $19.95 & FREE Shipping on orders over $35. Details
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Frequently Bought Together

Classical Stretch - The Esmonde Technique: Stretching for Men + Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day + Classical Stretch - The Esmonde Technique: Core Workout
Price for all three: $73.29

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Product Details

  • Actors: Miranda Esmonde-White, Alexandre Despatie
  • Format: NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Navarre Home Entertainment
  • Run Time: 50 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • ASIN: B0011FR5BK
  • Amazon Best Sellers Rank: #6,989 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

This 45-minute Classical Stretch workout is designed specifically for the needs of men. This workout is a general level workout that can be done by men of all levels of fitness. The workout includes stretches for shoulders, groin, hamstrings, hip release, posture, back pain relief, and more. It is easy to follow with exercises that progress as the participant advances. It has been successfuly used by hundreds of high performance athletes, including world Squash Champion Jonathon Power and Olympic diver Alexander Despatie. Miranda Esmonde-White is the creator of Classical Stretch and host of her US-broadcast television series of the same name. She has been the personal stretch trainer to many top athletes and teams across Canada and Internationally. Alexandre Despatie is one of Canada's star athletes. Alex won Silver in Diving at the 2004 Olympics and in 2005 became World Champion on the 10 meter, 3 meter and 1 meter setting a world record. He has been practicing Classical Stretch with Miranda for over 5 years.

Customer Reviews

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Most Helpful Customer Reviews

17 of 17 people found the following review helpful By Gretchen Winkleman on March 31, 2014
I discovered Miranda while visiting relatives in Indiana; they were still showing it on PBS. I bought a 2-disk set and liked it so much I bought Season 9 (4 disks). I am 83 and my scoliosis qujite painful. I was told I would have to have 3 surgeries (front, back and side), but I noticed that when I did Miranda's stretches I took fewer pain pills and the relief lasted all day. I glue my eyes to the TV so that I get the right position, and I agree that sometimes this is awkward, but it is well worth twisting my head. I have done the stretches daily for over a year, and I find that if I really work I am set for the day and do not have to wear my brace unless I am doing a huge amount of bending (dishes, laundry) or standing for extended periods of time. Recently, after viewing my x-rays and testing me, an orthopaedist and a neurosurgeon both told me I had found the answer and they would not recommend surgery or shots at this time. The neurosurgeon said, "You have evidently found the answer: get a second set so you never have to risk being without it! Really. I still cannot do all the moves, but there is still enough variety to be useful.
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27 of 33 people found the following review helpful By Shawn Wheeler on March 7, 2013
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Much to my dismay, the video contains ads. I resent purchasing something and then being flashed an ad. If they were ads for another of her workout videos, I probably would not have a problem, but that is not the case. I find it unacceptable that anyone would try to make more money selling ad time on a workout video that is for sale.
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7 of 7 people found the following review helpful By Scott Fletcher on July 31, 2013
Verified Purchase
I give these away to friends. Great intro into the classical stretch program. Love it and friends like it to.
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2 of 2 people found the following review helpful By Krlosdres on May 16, 2014
Verified Purchase
Featuring Alexandre Despatie, this dvd was an amazing purchase.

Step by step they guide you to perfom stretching exercises whilst enjoying a stunning view of the mayan riviera.

Alex Despatie was the main reason i bought this dvd.

Love it.
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