15 of 15 people found the following review helpful:
5.0 out of 5 stars
You will see the results!!!, May 17, 2003
By A Customer
This review is from: Claudia Schiffer: Perfectly Fit Arms [VHS] (VHS Tape)
I began this workout to add some definition and strength to my arms before the summertime (and sleeveless shirts and dresses). I worked out about 3 times a week for three months, ate healthy foods, and used walking as cardio, and let me tell you, I've got the greatest arms now. I keep showing them off!!!
Also a word of motivation: a year ago I was completely sedentary, never worked out, ate junk food and weighed considerably more than I do now. If you really want to make a positive change for yourself, just stick with it, even when you don't feel like working out. I can guarantee you, once you start this tape, you'll want to keep it up.
The only negative thing I can say is that the reps are done too quickly sometimes, so I will often do fewer than Claudia does (ie: 8 instead of 10, 12 instead of 15) so that I really slow down and concentrate on the muscles being worked. Otherwise, I loved the scenery, the music was good and Kathy Kaehler now has my utmost respect as a fitness trainer.
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33 of 39 people found the following review helpful:
5.0 out of 5 stars
First rate, July 29, 2001
This review is from: Claudia Schiffer: Perfectly Fit Arms [VHS] (VHS Tape)
Though I didn't follow the workout as stringently as Claudia would have wanted, I did indeed give my arm a vigorous workout using this tape.
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11 of 11 people found the following review helpful:
4.0 out of 5 stars
I Keep Going Back To This Video, May 2, 2002
This review is from: Claudia Schiffer: Perfectly Fit Arms [VHS] (VHS Tape)
I used this video only for my arm workout for almost a year and started to get bored... even though it worked great and my arms were very toned and muscular. I tried other videos just to see if there was some other one that was also good, and realized that this one was by far the best. I love the different scenery, it's a nice change from all the boring gym backrounds.
Although it doesn't really seem like Claudia is straining herself at all (her weights seem like plastic, she seems like she's almost faking her effort)The repetitions are great and the music is soothing.
I would definitely recommend this video, in fact I just ordered the other 3 in the series.
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