From the Publisher
With "The Cleanse Cookbook," Christine Dreher has established herself as the Betty Crocker of the new millennium - a pioneer and driving force in the personal health and cleansing diet arena. The innovative and deliciously healthy recipes tempt the taste buds and reward the palate. Christine's friendly writing style and attention to detail make this book easy to use and a pleasure to read. It is evident Christine has put all the love and care she shows for the planet in her book.
From the Author
This cookbook was inspired by a 40-day intestinal cleanse program that transformed my life in so many incredible ways. I completed my first cleanse in July, 1995. Within the first week of the cleanse, I had already noticed dramatic results. My complexion cleared, my eyes became whiter and brighter and the puffiness in my face disappeared. I felt lighter and my weight began dropping. As I continued the cleanse, I lost more than 30 pounds and have maintained my ideal weight since. I also noticed more energy and vitality. Also the constipation and abdominal bloating went away. I not only cleansed my physical body, I also cleared away a lot of old emotional and mental baggage. The more I cleansed, the more I detoxified. I felt so much lighter, like a whole new person!
Others around me were amazed at my incredible transformation. Many of them also wanted to cleanse. I then trained as a cleanse coach and distributor. As my business grew, I coached many people through the cleanse process. I was constantly asked for recipe ideas and help with food preparation during the cleanse process. I realized that there were not any cookbooks available to assist people.
I am an intuitive lover of cooking. It has always been exciting for me to create new, healthy dishes. So I got to work and put my cleanse recipes on paper. Then I called several cleanse customers who also enjoyed cooking and asked them for their favorite cleanse recipes. I also contacted two friends who had cleansed with me that were chefs by profession. I asked them to contribute their cleanse recipes. And so, the creation of this cleanse cookbook.
"The Cleanse Cookbook" was created to support and assist people through their cleanse and detoxification programs, and to educate them about the value of cleansing and balancing their pH level.
My commitment to you and the world is to support all levels of healing and transformation, including physical, emotional, mental and spiritual; to support us in becoming all that we Truly are, letting go of all the "baggage, toxins, illusions, etc." that hold us back. To your health, well being, and Freedom!
Christine Dreher
