Customer Reviews

The Cleanse Cookbook

5 star:		(5)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(1)

 

 

"The Cleanse Cookbook" by Christine Dreher

Book Review - Awareness Magazine Jan/Feb. 2000 written by Editor, Maryel McKinley

A one-of-a-kind, excellent resource and guide to assist in detoxifying and balancing the body's pH. With the evolution of modern society, most people have neglected their most valuable resource in life -the human body. More and more people are suffering from immune deficiencies and nondescript illnesses that are most likely due to the pesticides, toxins, demineralized foods and preservatives/processing to which the food of today is exposed.

"The Cleanse Cookbook" not only educates one on why these stressors can influence the quality of our life by destroying our immune systems, organs, and digestive systems, but it also provides reasonable solutions and wonderful recipes that will make cleaning out our bodies fun and easy.

"The Cleanse Cookbook" teaches us to stop trying to ingest products that cover up the symptoms of a toxic body, but rather to naturally cleanse and maintain balance by eliminating the toxic accumulation which is the cause of so many health problems.

This book is also great to use as an allergy-free, gluten-free, vegan and pH alkaline cookbook and encourages the use of Stevia as a sweetener, rather that the dangerous consumption of sugar and artificial sweeteners. Bon Appetit as you enjoy delicious tasty recipes and newfound energy and health as a result! Try it, you just might get hooked!

For anyone looking for a great vegan cookbook that combines the healthest in grains,veggies and oils,this is it. Very well laid out with sections on soups,salads,vegetables,grains,dressings,sauces& dips and desserts.Christine uses a nice variety of herbs to make for real tasty dishes.With lots of information on PH balancing and cleansing a must for good health. HIGHLY RECOMMENDED

Christine Dreher's "Cleanse Cookbook" is a resource I use often. One of my favorite features of her cookbook is all the information on fruits, veggies, grains, and miscellaneous items. She helps the reader shop for and more importantly, store foods properly. The recipes are tasty, innovative, and NEVER boring. As a vegan it is hard to find good cookbooks that don't use a lot of tofu or processed meat "substitutes". I hear she is working on a second cookbook. I can hardly wait!

I highly recommend this book of recipes for anyone on a cleanse and/or just wanting to improve their diet. Some of the recipes are so good you will want to include them in your meal planning permanently.

I haven't used it much but seems to be an interesting read with some good points. I don't think I would buy it again though.

I love this book! Lots of tastey recipes! Great everyday food ideas that are easy to make.

Dreher has obviously copied other peoples' recipes with little or no improvement. The recipes are bland, unimaginative and tasteless. Most of her recipes can be found in other cook books.
Raw food recipes can be very tasteful...Dreher must not have eaten any herself.