Haldane Mason's alternative health box sets contain a fully-illustrated book, a CD of relaxing ambient music and one or more relevant components. The packs are suitable for beginners to the more experienced, and make ideal gifts and starter packs for students. This set should provide the perfect introduction to cleansing, showing you how to boost your health, energy and vitality. It includes a variety of methods for cleansing and detoxing the mind and spirit as well as the body. A Mount Shasta sage smudge stick is included.
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