Simple, effective ways to strengthen your body and relax your mind through exercises that you can start using today. The deck contains 13 color-coded groups which are laid face down, allowing the intuitive selection of each exercise session.
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5 of 5 people found the following review helpful:
1.0 out of 5 stars
Nice idea...,
By A Customer
This review is from: Clear Mind Open Heart Yoga Cards (Cards)
I bought these thinking it would be a great idea to arrange cards to create my own sequence of Asanas based on what my body needed at the moment and to jog my memory of poses I don't typically do, but should add. Unfortunately, it seems that the creator of these cards has come up with her own names for the poses and presents the package in a very confusing manner. If you're used to a more traditional style, like Iyengar, you'd be better off with a Yoga Journal video (for example, guided by someone like Rodney Yee or Patricia Walden) or a book.
5.0 out of 5 stars
New, Creative Way to Enjoy Yoga,
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This review is from: Clear Mind Open Heart Yoga Cards (Cards)
Thought these cards were great! Arranged by type of pose, color coded and nicely presented in innovative format. Probably not the best for Beginners as only one picture per pose and only brief descriptions, however, for anyone who knows the basics this is a great new way to enjoy your time on the mat. I particularly enjoyed the meditations. Highly recommend if you are looking for something a little different.
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