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The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin
 
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The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin (Paperback)

by Nicholas Perricone (Author)
3.9 out of 5 stars See all reviews (15 customer reviews)

List Price: $15.95
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Frequently Bought Together

The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin + The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation + The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
Price For All Three: $36.04

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Editorial Reviews

Product Description

From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne –– and how to prevent it.

Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age.

The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three–tiered approach (anti–inflammatory diet, targeted acne–fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible–to–ignore improvement in your skin, but the program will also help improve your body's overall health and appearance.

Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before–and–after photos, rock–solid scientific background, and a day–by–day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days –– to look and feel better than you ever thought possible.



About the Author
Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. A brilliant scholar, Dr. Perricone completed medical school in just 2 1/2 years, graduating at the head of his class. He completed his internship in Pediatrics at Yale Medical School and his Dermatology Residency at Ford Medical Center. Dr. Perricone is regarded as the father of the Inflammation Theory of Aging. He is the author of the New York Times bestseller The Wrinkle Cure (Rodale Reach May 2000). Warner Books published the trade paper edition in May of 2001. It reached # 1 on both the New York Times and the Los Angeles Times bestseller lists March 24, 2002 and remained there for four weeks. Close to one million copies are in print. His PBS-TV special of the same name is one of the top fundraisers for Public Television.

Dr. Perricone is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. He is also a Fellow of the American Academy of Dermatology and the Society of Investigative Dermatology. He is the recipient of the 2002 Eli Whitney Award, awarded annually to an outstanding individual for significant contribution to science.

Prior recipients include National Medal of Science recipient, Igor Sikorsky, (founder of Sikorsky aircraft) inventor of the first practical helicopter, which established the bedrock upon which today's helicopter industry rests, and Buckminster Fuller, inventor of the geodesic dome -- the lightest, strongest, and most cost-effective structure ever devised.

Dr. Perricone holds dozens of US and international patents for the treatment of skin and systemic disease, and for the use of topical anti-inflammatories for reversing and preventing damage to skin caused by age, the sun, the environment, hormonal changes, etc. He is the author of numerous scientific articles documenting the results of his research and is a contributing editor to the peer-reviewed medical journal Skin and Aging and is a member of the editorial board of Archives of Gerontology & Geriatrics. He is Chairman of the International Symposium on Aging Skin, an annual meeting in which researchers come together from around the world to share their latest scientific breakthroughs in the prevention of aging and aging skin.

Vogue magazine has named Dr. Perricone one of the top four dermatologists in the United States.

His latest book The Perricone Prescription, A Physician#194;#128;#153;s 28-Day Program for Total Body and Face Rejuvenation, is being published by HarperCollins to coincide with the premier of his second television special for PBS-TV, the leading national educational television network, in September of 2002.


Product Details

  • Paperback: 272 pages
  • Publisher: Harper Paperbacks (September 21, 2004)
  • Language: English
  • ISBN-10: 0060934360
  • ISBN-13: 978-0060934361
  • Product Dimensions: 9.1 x 7.1 x 0.8 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars See all reviews (15 customer reviews)
  • Amazon.com Sales Rank: #56,575 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #18 in  Books > Professional & Technical > Medical > Medicine > Internal Medicine > Dermatology
    #19 in  Books > Science > Medicine > Specialties > Dermatology
    #19 in  Books > Health, Mind & Body > Aging > Skin Ailments


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Customer Reviews

15 Reviews
5 star:
 (9)
4 star:
 (2)
3 star:
 (1)
2 star:    (0)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
3.9 out of 5 stars (15 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
65 of 66 people found the following review helpful:
5.0 out of 5 stars It worked for me!, May 3, 2005
By Miss Jenn (Alaska) - See all my reviews
I have never had serious skin problems- just the occassional outbreaks that I thought were normal for a woman my age with eczema. Now I know that my diet contributed to my skin problems. How do I know this? I can see the difference on my entire body.

I did not go on the day by day prescribed diet he offers. Instead I read what was good and not so good and modified my diet and many of my favorite old recipes accordingly. Not only have I lost weight, but my cellulite (which I even had at 100lbs) is all but gone! My face looks clearer and I have stopped using foundation because I actually like the way my complexion looks naturally now.

Maybe, as one person said, there isn't a plethora of studies to back his theories up but the "experts" haven't been able to agree for a long time what is good for you. This diet advice actually makes sense, which is nice for a change. My body doesn't care if this has been conclusively proven or not and frankly, neither do I. I sleep better, I feel better and I look as good as I feel. That's good enough for me.

If you've tried other things without much success, you might as well try this one too. The food tastes great, you never feel deprived, and you just might get the same results as lots of other satisfied customers.
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74 of 76 people found the following review helpful:
5.0 out of 5 stars Just pick one book, May 16, 2005
Actually, all of Dr. Perricone's books should have a 5 star rating, but please, don't waste your money buying all of his books like I did. I liked the first one so well that I bought all of his other books. I thought there'd be some updated info, maybe some new recipes. They are all basically the same book, some word for word, with different titles. One book is definitel worth the money though. You feel better and look better in as little as 3 or 4 days just by following the diet without the supplements. I'm a bit leery of the expensive supplements. His supplements seem overpriced. Maybe there really is a difference in quality, I don't know. If I'm going to shell out hundreds of dollars a month for supplements, they'd better make a BIG difference, and one that I can see and feel right away.
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42 of 42 people found the following review helpful:
5.0 out of 5 stars Amazing results!, November 19, 2004
By Happy Face (Florida) - See all my reviews
After seeing Dr. Perricone on Oprah I wondered if his methods could help me. I suffered from moderate acne since I was teenager. Now in my late twenties stress and poor eating habits had virtually ruined my complexion. I have tried every lotion and potion on the market, but always ended up with dry skin. His diet is simple to follow, and not only has my face cleared, but I have already lost four lbs. this week! I feel so much better and look better too.
His suppliments and topicals are not cheap. I have had success by combining the diet with the use of Perricone products. It is well worth it considering the amount of money I've spent on prescription products. I highly recommend this book to anyone who suffers from acne.
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Most Recent Customer Reviews

4.0 out of 5 stars Great diet plan and info, expensive supplements/creams/recipes
I read this book when I was 22 years old, and it really opened my eyes to how much your diet effects your skin! Read more
Published 2 months ago by Jessica McAllister

1.0 out of 5 stars Interesting Idea - will cause OCD
For someone already obsessed with their complexion, finding ways to control their life through a complete change of diet is probably not the healthiest method. Read more
Published 13 months ago by Metro Man

5.0 out of 5 stars Amazing!!!
After seeing a dermatologist, an allergist, and two estheticians for my "adult onset acne" and spending way too much money but getting no results, I bought this book. Read more
Published 15 months ago by Michelle Waters

3.0 out of 5 stars This program plus microdermx worked
I used to have acne scars, zits and skin that was showing signs of aging. I used the perricone program for a while and did like have some positive results. Read more
Published on March 9, 2007 by G. Scott

1.0 out of 5 stars His skin products don't work. His diet isn't new (and imperfect)

It hasn't been clinically proven that Perricone skin products work. My mom (age 46) tried them anyway, and they didn't work. Read more
Published on August 9, 2006 by Violetta H.

4.0 out of 5 stars Ignore the weird-looking girl on the cover and read this book!
This book has some really sound advice in it. I followed most of the suggestions (only I just incorporated the advice into my current eating patterns, I did not follow the diet... Read more
Published on January 29, 2006 by Sarah

5.0 out of 5 stars Sound Advice, Good At-Home Prescriptions
Whether you are trying to maintain already great skin or wanting to improve the complexion you have now, this book offers terrific advice and some excellent dietary and... Read more
Published on October 6, 2005 by Penny Dreadful

5.0 out of 5 stars Perricone Clear Skin delivers!
What I particularly like about this version of the Perricone Prescription lifestyle choice program is that it includes an extensive chapter on yoga instead of the high-sound sorts... Read more
Published on August 9, 2005 by Karen Thompson

1.0 out of 5 stars Read this first...
http://www.quackwatch.org/11Ind/perricone.html

An excerpt:
"Dr. Perricone would be more credible if he could show us a study demonstrating that people who... Read more
Published on January 20, 2005 by kcmagnus

5.0 out of 5 stars Huge money saver!
Think of all the $$ you've spent over the years trying to get your skin to clear up and most of the time, it just made it worse. Read more
Published on January 12, 2005 by Catherine Sullivan

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