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Clever Low Carb Breakfasts - low carb ways to start your days (Clever Low Carb Cooking Book 2) [Kindle Edition]

Cooking Penguin
2.4 out of 5 stars  See all reviews (7 customer reviews)

Kindle Price: $2.99
 
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Book Description

Do you think you could learn to love breakfast if it wasn’t really like breakfast at all?

Are you the kind of person who says they can’t deal with breakfast in the morning? Maybe you can last until about 11am, and then the munchies mean you crave something sweet, sticky and full of calories? Or maybe you can exist on coffee and expensive snacks for most of the day, before eating a huge meal at night?

Chances are if you hate breakfast, your eating habits are leading you to eat way too many carbohydrates every day. Too many will make you feel sluggish, tired, and play havoc with your appetite, not to mention your blood sugar, digestive system and your weight.

Ah yes, you say, but nothing is going to make me want breakfast, no matter what you say!

Well here is a solution for you and anyone else who feels breakfast is a no-no. Clever Low Carb Breakfasts are designed for people who

* Want to lose weight
* Want to get healthy, alone or with their family
* Want to a pile of money on store bought snacks and drinks
* Want to get tuned into breakfast so they don’t binge at other times of the day

This liberating 30 recipe book contains imaginative ideas for recipes which are way different to the usual breakfast suggestions.

With Clever Low Carb Breakfasts you turn the first meal of the day on its head and free yourself from thinking about breakfast as a bit of cereal and some fruit juice.

The recipes in this liberating book give you choices you may never have thought of before, making breakfast a main meal you will adore and look forward to, rather than skip, setting you up for the day and leading to way fewer cravings and binges.

Clever Low Carb Breakfasts offers you

* tortillas and pancakes with sweet and savory fillings
* open sandwiches, both chilled and hot
* fish and meat dishes with vegetables too
* quiches and muffins using ingredient alternatives
* cakes and puddings for a sweet tooth

Welcome to a new way to breakfast which will prepare you for your day, so you stay satisfied and happy until lunchtime, without the need to snack.


Product Details

  • File Size: 874 KB
  • Print Length: 61 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008WVLRQK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #928,648 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

2.4 out of 5 stars
(7)
2.4 out of 5 stars
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful
1.0 out of 5 stars Low Carb does not require low fat December 25, 2012
Format:Kindle Edition|Verified Purchase
For over eight years I have lived a life of low carbing. The beauty of low carb is not having to eat low fat. In fact it is the fat that makes this way of eating work. Fat is not your enemy. It is combining fat with high carbs that cause problems. I am very healthy and do not have high cholesterol, or any other health issues that people associate with eating fat.

This cook book really disappointed me. Egg Sandwiches? Fat free cream cheese for the cheesecake? It is the fat that will keep you satisfied. Some of the recipes might be ok but don't choose low fat choose yummy good full fat ingredients.

I do not cheat and know what I am talking about. Read Genocide BY DR. JAMES EDWARD CARLSON B.S., D.O., M.B.A., J.D. or Protein Power BY Dr. Michael R. Eades , Or for goodness sake Dr. Atkins books. Read the books people to know the truth. This way of eating makes sense and it works.
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13 of 13 people found the following review helpful
1.0 out of 5 stars Fat phobia has no place in a low carb diet April 18, 2013
Format:Kindle Edition|Verified Purchase
I got one page in to the book before I found idiotic advice about avoiding fat. Anyone that recommends reducing egg yolk usage doesn't know what a low carb diet actually is and should not be writing low carb books.
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7 of 8 people found the following review helpful
1.0 out of 5 stars uninfomed author April 18, 2013
Format:Kindle Edition|Verified Purchase
after reading through the entire book I have to say that I am quite disappointed in the recipes. if they author had done even a cursory bit of research they would have realized that low carb goes with HIGH FAT. There is also the little bit about using as whole of food as you can find, textured soy protein doesn't even come close. I also noticed the use of egg white, the yolk is the most nutritious part of the egg and if any part of the egg should be left behind it should be the white. All of these recipes will have to be adapted to increase the fat level in order to be truly low-carb. I am VERY grateful that I didn't put any money out on this.
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4.0 out of 5 stars Great variety June 12, 2014
By Carla
Format:Kindle Edition|Verified Purchase
Vast variety of breakfast choices! A must have book for low-carb enthusiasts. This is a great start for breakfast planning.
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