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Mayo Clinic Wellness Solutions for Heart Health


List Price: $19.98
Price: $7.09 & FREE Shipping on orders over $35. Details
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Mayo Clinic Wellness Solutions for Heart Health + Mayo Clinic Wellness Solutions for High Blood Pressure + Mayo Clinic Wellness Solutions for Weight Loss
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Product Details

  • Actors: Dr. Brent A. Bauer Mayo Clinic, Dr. Bijoy K. Khandheria Mayo Clinic, Rodney Yee
  • Directors: Cathe Neukum
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Entertainment
  • DVD Release Date: January 1, 2008
  • Run Time: 95 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B000WTVYYK
  • Amazon Best Sellers Rank: #103,433 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

TAKE CHARGE OF YOUR HEALTH
Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to to improve heart health. Changing the way you live can change the way you feel.
PART 1: UNDERSTANDING YOUR CONDITION
A 30-minute conversation with Mayo Clinic specialists. Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about your condition and an array of conventional and alternative therapy options.
PART 2: EAT WELL TO FEEL WELL
Change your diet to feel better. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with making meal planning simple.
PART 3: SOOTHING THERAPIES
Rodney Yee, America s favorite yoga instructor, leads you in a simple 40-minute session of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for beginners and designed to keep you active, improve circulation and release tension.
BONUS: You ll also get the 52-page Mayo Clinic My Stress Solution booklet. Reducing stress will help you feel better faster. Take charge of your health today.
TOTAL RUNNING TIME : 95 MIN
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.
http://community.gaiam.com www.MayoClinic.com

Customer Reviews

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By KTZ on June 3, 2013
Verified Purchase
This was OK, but it is really only a once through listen to. Or maybe a twice through. I recommend people check it out at their library.
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1 of 1 people found the following review helpful By JohnACT on February 16, 2014
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The presentation was well done and the information was pitched perfectly with clear actions for the viewer to work through.
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3 of 11 people found the following review helpful By Shirley Higgenbottom on December 2, 2010
Verified Purchase
I LOVE TO GET INFORMED ON ALL KINDS OF HEALTH ISSUES. EVERYONE SHOULD HAVE THESE DVD'S ON HAND. I HAVE STARTED MY OWN HEALTH LIBRARY! THANKS TO THE MAYO CLINIC WELLNESS SOLUTIONS.
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