Most helpful positive review
2 of 2 people found the following review helpful
The Real Deal
on July 20, 2006
The Coach's Strength Training Playbook is a must read for Strength and Conditioning professionals, sport coaches, or any individual who is looking to expand their knowledge on the development of athletes. This book is truly a valuable and comprehensive tool as it covers all aspects of strength training program design such as annual plan development, training cycles, as well as daily and weekly plans.
In addition, this book exposes the reader to the Tier System in which Coach Kenn has done a tremendous job meticulously breaking down every aspect of this athletic based training approach. I have personally gained a tremendous amount of knowledge from this book and have and will continue to use the principles of the Tier System.