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Coconut Milk Recipes, Paleo Coconut Oil & Flour Recipes. Low Carb Paleo, Allergy Free, Dairy Free and Gluten Free Recipes (Paleo Recipes: Paleo Recipes ... Dinner & Desserts Recipe Book Book 3) [Kindle Edition]

Jane Burton
4.4 out of 5 stars  See all reviews (30 customer reviews)

Kindle Price: $3.65
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Book Description

If you are looking for a book filled with coconut milk recipes, coconut flour recipes and coconut oil recipes you will be delighted with this recipe book. It has over 40 delicious, healthy recipes that are all accompanied by pictures of the finished product. These all fit right in perfectly for people eating Paleo foods.

Coconut milk, coconut flour and coconut oil recipes are amongst the most popular choices for anyone on the Paleo diet and anyone wanting gluten free and dairy free recipe ideas. The book is full of breakfast, lunch and dinner recipes including sweet and savory dishes, curries, cakes, ice cream, spreads, smoothies and many more.

Coconut is a healthy alternative to traditional dairy and wheat products. Coconut milk is a healthy substitute for cow's milk and other associated dairy products. People with particular allergies turn to better options for health reasons, sometimes just for weight loss alone.

There are many different uses and benefits of coconut oil, so that is covered too. While the recipes in this book feature food recipes, it does go into benefits and tips for using coconut products for other things. Uses include tips for hair and skin. We also talk about the health benefits and beauty tips. The uses are wide and varied!

I hope you enjoy these coconut milk recipes as much as I do. Asian cooking often uses coconut milk and these are amongst my favorite meals. Enjoy!

Product Details

  • File Size: 5261 KB
  • Print Length: 95 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00FCK9G3A
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #116,165 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Understanding The Many Benefits of Coconut Oil September 28, 2013
By Shaun
Format:Kindle Edition
I found this book about coconut milk recipes really interesting because before reading this I had no idea that there were so many great health benefits that could be gained just by introducing it into one's diet. Either through drinks or food. Aside from this, I know my girlfriend will find the many benefits to one's hair & skin really useful. More importantly, the recipes themselves look really mouthwatering & straight forward enough to prepare. Can't wait to try many of them! :)
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5 of 5 people found the following review helpful
5.0 out of 5 stars Wonderful Resource September 26, 2013
By Carol L
Format:Kindle Edition|Verified Purchase
I have been using coconut products for a while which has definitely improved my health. Now I will be able to take that to the next level and integrate coconut into daily recipes. This book also contains helpful information concerning the benefits of coconut products.
I will be recommending this book to my clients with Dairy and Gluten Sensitivities. Carol Lovelee, MA
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5 of 5 people found the following review helpful
2.0 out of 5 stars Misleading March 28, 2014
Format:Kindle Edition|Verified Purchase
The title is very misleading. I was looking for recipes that used coconut flour, not almond flour which a lot of these recipes had. Are there no recipes with just coconut flour?
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3 of 3 people found the following review helpful
4.0 out of 5 stars Good recipes October 26, 2013
By Cassi
Format:Kindle Edition
I liked this book. It's short but has some really appealing recipes. I can't wait to try them. Im always looking for new healthy recipes for my family.
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1 of 1 people found the following review helpful
5.0 out of 5 stars short and sweet January 11, 2014
By Lanita
Format:Kindle Edition|Verified Purchase
Found nothing wrong with this short book . I will try some of the recipes . Would recommend to anyone interested in adding to their coconut Resourses
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1 of 1 people found the following review helpful
4.0 out of 5 stars Great find December 30, 2013
By Rmsl
Format:Kindle Edition|Verified Purchase
Great variety of recipes. Using coconut flour is so easy and so much better for people who have celiac and for people who eat Paleo.
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1 of 1 people found the following review helpful
4.0 out of 5 stars I Really like it December 2, 2013
Format:Kindle Edition|Verified Purchase
Love coconut and this book is very nice and easy to read with a lot of clever information about everything you need to know about coconut so you can take care of your hair, skin and health. Thank you Jane Burton for an excellent work.
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1 of 1 people found the following review helpful
5.0 out of 5 stars excellent September 29, 2013
Format:Kindle Edition|Verified Purchase
Good good!!! Healthy, easy recipes, yummy recipes for every day and for each member of the family. I love it!
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Most Recent Customer Reviews
4.0 out of 5 stars Many choices
found it very interesting and will use.
Published 27 days ago by Marlene Shillington
5.0 out of 5 stars Great book, by a great author
Many great recipes and easy to follow. Ingredients are very easy to get, most likely you will find in most local supermarkets
Published 2 months ago by Amazon Customer
5.0 out of 5 stars Five Stars
A good read
Published 3 months ago by amberturtle
5.0 out of 5 stars I read the ingredients and directions BEFORE I tag it as a favorite...
MORE THAN 5 STAR BOOK...I don't usually do reviews (very rarely) but I had to for this book. I have over 200 cookbooks on my ipad/mac kindle etc and this is right up there on TOP. Read more
Published 5 months ago by Kittie
5.0 out of 5 stars Great Healthy Comfort Foods, Paleo Approved!
Great Paleo ideas to satisfy some of the basic comfort foods not included on the Paleo diet plan and so good for you!
Published 6 months ago by Janice Elaine
4.0 out of 5 stars Good Recipes for Low Carb
I liked most of the recipes in here for the low carb factor. The ones I tried were quite accurate and everyone enjoyed them and didn't feel like they were missing out on anything... Read more
Published 6 months ago by Janet Prine
4.0 out of 5 stars Coconut Milk, Flour, Oil Recipes
This cookbook is good if you are on the Paleo diet, but I need recipes for the Keto diet. The recipes sound good, but I was hoping I could use some of them.
Published 7 months ago by Dogboy
2.0 out of 5 stars Not much of a writer...
While it seems some of the recipes in this ebook might be worth trying out, the lack of organization and the inconsistency in the writing makes me hesitant to invest ingredients or... Read more
Published 7 months ago by lisadkell
4.0 out of 5 stars good recipes!
Some great recipes within - good variety & many I will try at home. Especially for the family dinners thanks!
Published 8 months ago by tmfriz
5.0 out of 5 stars Wonderful Recipes
Thank you Jane for the wonderful, simple recipes using everyday Paleo ingredients and resources to locate higher quality items. Read more
Published 9 months ago by montissa Lee Williams
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More About the Author

I'm an author passionate about cooking and eating natural foods straight from nature.

Being lucky enough to grow up on a farm in southern Australia helped me appreciate home cooked foods. The cattle and sheep we raised were grass fed, our chickens ate the kitchen scraps and gave us fresh eggs in return.

It is a concern of mine that modern day supermarkets are packed with highly processed foods that are usually laden with additives and preservatives.
The Paleo lifestyle offers a way to revert back to the basic, common sense approach to eating. Your body will love you for it!

I hope you enjoy my Paleo recipe books and learn more about healthy eating habits in general.


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