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29 of 30 people found the following review helpful:
5.0 out of 5 stars
Should be part of every ADHD therapist's toolbox, August 25, 2008
This review is from: Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach (Practical Clinical Guidebooks) (Paperback)
Psychologist Russell Ramsay and psychiatrist Anthony Rostain have written a remarkably helpful book. I recommended it highly for any professional treating ADHD and any mental healthcare consumer who wants to know what constitutes effective therapy for ADHD. Moreover, it's well-written and highly practical.
As a support-group leader for adults with ADHD, parents of children with ADHD, and the partners of adults with ADHD, I've seen how many people go astray when trying to find therapy for Adult ADHD. They often assume that therapy is therapy, and it doesn't matter if the clinician doesn't understand ADHD. But it does matter. It matters a lot. That's why I am so grateful to skilled clinicians like the University of Pennsylvania's Ramsay and Rostain for sharing their model.
Unless a therapist understands the unique nature of ADHD and has solid skills in helping the person understand their own neurobiology and develop effective strategies, therapy can go nowhere fast. It can even make things worse. ADHD symptoms might be misattributed to many other factors, such as a dysfunctional childhood, for example. In such cases, the person ends up spending months (years?) talking about their dysfunctional childhood--all the while feeling even less empowered and more hopeless.
This book helps to empower clinician and patient alike, and it also helps the clinician to know where medication ends and therapy begins for ADHD.
Finally, it's extremely important to know that CBT requires a special focus when applied to ADHD, as described by the authors. Traditional CBT alone is not enough and can sometimes do more harm than good.
Gina Pera
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18 of 18 people found the following review helpful:
5.0 out of 5 stars
Excellent resource -- "in-depth" but very readable, November 7, 2010
This review is from: Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach (Practical Clinical Guidebooks) (Paperback)
I tried CBT and it was a disaster. The therapist ended up telling me that I really didn't want to change and wasn't trying hard enough. THAT was depressing. So, when I was finally diagnosed with ADHD and read some stories about the research showing that CBT helps ADHD, I was very skeptical. Then I read in Gina Pera's blog (and book) that not just ANY CBT but a SPECIAL type of CBT that takes into account ADHD biology is what makes the difference. That made a lot of sense to me. She cited Dr. Russell Ramsay and this book.
I know this is geared for professionals but I found it very understandable. Instead of simply telling a lot of stories about ADDers, as some books do, it really lays out strategies for restructuring ways of thinking about yourself and the world. This is important because when you are diagnosed later in life, you often have some pretty skewed perspectives about your abilities.
I have not been able to find a therapist who is experienced in this kind of CBT, but honestly, I learned enough from the book to equal probably six months of therapy. I still would like to find such a specialist but until that happens, this is the next best thing. Now, at least if I find a therapist I feel I can work with, I have a book that I can give to the therapist so as to inform them about ADHD and therapy.
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14 of 14 people found the following review helpful:
4.0 out of 5 stars
Very helpful in generating ideas for treatment, March 4, 2008
This review is from: Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach (Practical Clinical Guidebooks) (Paperback)
This book was easy to read and extremely helpful in generating ideas for treatment of ADHD clients, even those who may not be able to afford medication. After reading this book, I was better able to develop a treatment plan with my client and since then, he has found ways to manage his disorder. I think that this book is even a good "refresher" on CBT that can be applied to so many different situations. VERY HELPFUL - Thank you for the work!
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