“Bill Knaus has hit the bullseye! From a horde of scientific studies and his own extensive experience, he has distilled an accessible, easily assimilated, pragmatic, and schematic approach to dealing with 'parasite' anxieties. Readers can work through this program in small bites to gradually advance their control over their destructive anxieties."
—Joseph Gerstein, MD, FACP, Harvard Medical School
I love this book because it is in your face about arriving at solutions to anxiety and fears for just about anything you could fear. Read morePublished 1 month ago by Gary Wiley
this was a recommendation from a dr that clearly is not clever enough to gather that I
don't have the patience for trite bs like this.
this book is too difficult to understand. I don't get any results. Panic away program is the best. I like Steve Provilanis too.Published 4 months ago by rasa
Exactly what I needed for school. Great resources that I think I will continue to use in my practice. YayPublished 7 months ago by Oscar Hernandez
Practical how to book on changing negative behaviors. Wish this book
Was available years ago. A life for
The better changer. Bravo
Same review as the one on depression. A bit technical with lots of information. Would recommend and there is good information in the book.Published 7 months ago by Cynthia Pearl
I used some of these ideas to explain to recovering clients how they can change their mind in their procedures of dealing with life. Read morePublished 8 months ago by Rons books