Whether detoxing for the first time or adopting it as an approach to life, this is the perfect portable guide to finding a detox plan that works for you and ridding your body and lifestyle of toxins. In just 48 hours, it is possible to kick-start a sluggish system, lose weight, and improve the look of your skin. With a variety of 48-hour detox plans to choose from, it becomes easy to pick a regime that fits into your life. Each plan includes delicious recipes and menus. Shopping lists and must-have items for the kitchen are also included, making this the ideal book to slip into your handbag for quick and speedy reference. Up-to-date information on detox aids and therapies as well as useful addresses and a section on taking your detox beyond the 48-hours makes this book a great one-stop guide to safe and easy detoxing.
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About the Author
Gill Paul is the author of Detox and the coauthor of Pilates Plus.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Short and to the point,
Amazon Verified Purchase(What's this?)
This review is from: Collins Gem 48-Hour Detox: Quick-Fix Plans for Healthy Weight Loss (Paperback)
Great little guide to a simple detox. To the point, but short on details. Overall, I yielded great results from this guide.
2 of 3 people found the following review helpful:
5.0 out of 5 stars
Quick & to the point!,
By Chandini "SRK's Lerke" (Durham, NC USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Collins Gem 48-Hour Detox: Quick-Fix Plans for Healthy Weight Loss (Paperback)
A handy, beneficial little book. I love the size of it and especially the fact it gets to the point. No drama just healthy stuff!
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