I use to go to the bathroom, maybe once a week, and that was a good week. Once I started using colonetix, I could not believe what came out of me. I told my co workers, it seemed like a whole person was in my colon. And the bonus was, which I didnt give credit to the colonetix product for it, until I read other reviews. I started to drop pounds even after I canceled my gym membership. I can't say I gotta have it, but like at Coldstone. I like it, I like it alot. Definitely going to do another three months and see what happens after that three months. And for those of you the product didnt work for or doesn't work for. You might have much bigger problems then these pills can handle.