I was having serious stomach troubles in past few months. I'm assuming stress and a poor diet were the reasons why. My stomach was so bloated I looked pregnant. After a negative pregnancy test and much mental relief, my stomach pain was so bad that my husband suggested a cleanse. I picked this one because I had seen a lot of articles about it online, and I like familiarity in my life (sucker for advertisements). I felt better and had a bowel movement within hours of taking the first 2 pills. In the morning, I looked bloated, which was a far improvement from pregnant. My husband laughed that I'd be "blowing it up (meaning the toilet)" for weeks. That didn't happen. My bowel movements were very reasonable, and actually looked the healthiest they ever have. The bloating was gone within days, and my stomach felt (and still feels) better. I did end up losing a few pounds too which was a bonus. I don't really need to lose weight, but I am a woman, so I'm not complaining. But, I'm also not silly enough to think that a cleanse is some miracle weight loss secret. The weight loss comes from all the crap (literally) that comes out of you. It's not going to make your thighs thinner or your stomach flatter, it cleanses out your system...the only thing it advertises, and the only reason I got it. I wish I could say I finished the cleanse looking like Angelina Jolie from the neck down (or neck up), but I finished it looking like myself but feeling so much better. I say try this if you want to feel better, and try going to the gym if you want to tone your legs!