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2 Reviews
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Fantastic book full of practical information,
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This review is from: Come Home to Your Body: A Workbook For Women (Llewellyn's Whole Life Series) (Paperback)
I enjoyed this book immensely and I believe it has enabled me to improve: my body posture, walking ability, flexibility and endurance. I highly reccomend this book for all women and especially those over 40... Learn to understand your body and maximize it's vitality as you age.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Eliminate Pain - Be Comfortable with your Body...,
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This review is from: Come Home to Your Body: A Workbook For Women (Llewellyn's Whole Life Series) (Paperback)
I found this book to be incredibly useful in my daily life. The author provides insight, instruction and specific exercises which enable the reader to become more aware of his/her body and to help eliminate pain. I have referred the book to many of my friends and they also have experienced positive results. It is a masterpiece for women beggining the aging process.
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Come Home to Your Body: A Workbook For Women (Llewellyn's Whole Life Series) by Pamela J. Free (Paperback - November 8, 1996)
Used & New from: $0.01
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