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Comfortably Unaware - Global depletion and food responsibility... What you choose to eat [Hardcover]

Richard A. Oppenlander
4.5 out of 5 stars  See all reviews (6 customer reviews)


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Book Description

February 1, 2011
Comfortably Unaware will open your eyes to the global effects of your food choices and--hopefully--will encourage you to make a difference.

In Comfortably Unaware, Dr. Richard Oppenlander tackles the crucial issue of ''global depletion'' as it relates to food choice. His forthright information and stark mental images are often disturbing--and that's how it should be. As the guardians of Planet Earth, we need to be shaken out of our complacency, to stop being ''comfortably unaware,'' and to understand the measures we must take to ensure the health and well-being of our planet--and of ourselves.

Oppenlander breaks down the information in easy-to-read chapters that touch on issues ranging from the rainforests (''depleting the lungs of our planet''), to water and oceans, to the air we breathe. His fresh insight on this suppressed, and often controversial, topic goes well beyond the now-familiar warnings about ''global warming.'' His information is essential reading; he provides entirely new perspectives on our culture and how this global crisis reached such startling proportions, as well as--most important--how to solve the problem.



Editorial Reviews

About the Author

Dr. Robert Oppenlander has devoted his life to improving the health of our planet. Through literary work or in person, he brings an eclectic combination of experiences regarding this topic spanning the past 40 years. His medical research during the 1970s gave way to clinical experiences over the years treating thousands of patients, many of those with nutritional and dietary issues. Since 1976, he has extensively studied the effect our food choices have on our health and the immense impact those choices have on our environment. Dr. Oppenlander has given hundreds of lectures, presentations, and open discussions on this topic. He is also president and founder of a sustainable organic food production business. He has been a featured guest appearing on radio shows, in newspapers, and in magazines.

With Comfortably Unaware as well as with his speaking engagements, Dr. Oppenlander addresses the fact that our current choices of foods are causing Global Depletion--the loss of our land, water, air/atmosphere, food supply, biodiversity, energy resources, and our own health. In compelling fashion, he reveals serious inefficiencies and unsustainable practices in our current food production systems and explores unique solutions. Along the way, Dr. Oppenlander challenges audiences with new insights regarding how this has happened--exposing our cultural, social, educational, governmental - and even media - influences.


Product Details

  • Hardcover: 178 pages
  • Publisher: Langdon Street Press (a division of Hillcrest Publishing Group, Inc.) (February 1, 2011)
  • Language: English
  • ISBN-10: 1936183943
  • ISBN-13: 978-1936183944
  • Product Dimensions: 9.1 x 6.1 x 0.9 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #902,704 in Books (See Top 100 in Books)

More About the Author

Author of "Comfortably Unaware: Global Depletion and Food Choice Responsibility", Dr. Oppenlander is a sustainability and wellness advocate, writer, and speaker committed to improving the health of our planet. Dr. Oppenlander brings an eclectic combination of experiences regarding this topic spanning the past 40 years.

Since the early 1970's, Dr. Oppenlander has studied extensively the effect our food choices have on our health and the immense impact those choices have on our environment. He is president and founder of an organic vegan food production and education business, as well as the founder of the non-profit Inspire Awareness Now. Dr. Oppenlander has delivered hundred of lectures, presentations, and open discussions on the topic of food choice responsibility.

Dr. Oppenlander has been a keynote speaker for several conferences and festivals. Dr. Oppenlander has presented lectures and workshops at numerous college/universities and corporations. He has been a featured guest appearing on radio shows, and within newspaper and magazine articles. With his book, "Comfortably Unaware" as well as with his presentations, Dr. Oppenlander addresses the fact that our current choices of foods are causing Global Depletion, specifically the loss of our land, water, air/atmosphere, food supply, biodiversity, energy resources, and our own health.

In compelling fashion, he reveals serious inefficiencies and unsustainable practices in our current food production systems and explores unique solutions. Along the way, Dr. Oppenlander challenges audiences with new insights regarding how this has occurred - exposing our cultural, social, educational, governmental, and even media influences. Although portions of this important topic are being addressed by one or two other authors, Oppenlander presents an unapologetic and comprehensive view with new perspectives and the disclosure of information upon which many authors are unwilling to tread.

Dr. Oppenlander's main objective within both his writing and speaking is to raise the level of awareness and accuracy of information as it pertains to the critical topic of a plant-based diet being the best and most sustainable option for our bodies, the animals and the earth. Food choice is rarely positioned within the sustainability conversation, and often negligibly or wrongfully discussed in information regarding our health. Oppenlander lectures around the country for the purpose of repositioning food choice as a critical component within the campaign for a more sustainable and healthy planet, and for those who inhabit it.

Customer Reviews

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Most Helpful Customer Reviews
17 of 18 people found the following review helpful
5.0 out of 5 stars A MUST READ February 2, 2011
Format:Hardcover
As a cancer patient, I have had to change my eating habits a lot and reading books such as Comfortably Unaware have made it much easier to accept my healthier lifestyle. Comfortably Unaware not only touches on nutrition and how diet can prevent disease such as mine (if I had read this book 20 years ago, I probably wouldn't be in this situation as my diet played a huge part in my diagnosis) but it explains how our diet affects the oceans and rainforests and our land, air, and fresh water in ways I had never heard about before. I like how it has numerous references and is very current with it's facts, and is easy to read, there is almost a sense of urgency that I felt come through in the writing which made me feel like the author truly cares about making our planet and all life on it healthier...overall a great educational book that only took me two days to read and made me understand that each meal I consume affects more than just my own internal health. I hope it helps more people make changes to their diet BEFORE they develop preventable cancers and diseases, I certainly wish I had this chance as a young adult to become aware of the damage I was doing by living on fast food and heavy meat/dairy foods!
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8 of 8 people found the following review helpful
5.0 out of 5 stars cuts right to our problems June 30, 2011
By old hag
Format:Hardcover|Amazon Verified Purchase
Had the opportunity to hear the author before buying his book. The title says it all. Very much recommend his book for anyone interested in trying to salvage our only home
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7 of 7 people found the following review helpful
5.0 out of 5 stars Saving the Planet With Every Good Bite November 3, 2011
Format:Hardcover
Review by Karen Davis, PhD, President of United Poultry Concerns

News of how our consumer choices and commercial industries are affecting our planet has made terms like fossil fuel, carbon footprint, greenhouse gases and global warming commonplace. Carbon dioxide is most commonly associated with global warming, but in Comfortably Unaware, Dr. Richard Oppenlander argues that while it's important to minimize CO2 emissions from cars and industry, "the single most devastating factor that affects global warming and our environment is caused by what you eat." Methane and nitrous oxide, he says, "are much more powerful than carbon dioxide as greenhouse gases." These treacherous gases enter the atmosphere mainly through the flatulence and manure of the 65 billion land animals who are now being raised for food - a number predicted to double by 2050.

Global warming is but one component of global depletion. Comfortably Unaware insists that animal agriculture, including fishing and aquaculture (factory farming of freshwater and sea creatures for human, companion and farmed animal consumption), is the primary cause of global depletion - the loss of our renewable and nonrenewable resources including our drinking water, air quality, land, oceans, rainforests, and biodiversity. Reports on the health and environmental havoc of farmed animal production and consumption stop short of advocating the animal-free diet that would solve the problem. For instance, 80 percent of the world's protein-rich soy crop is not being fed to starving children, but to farmed animals, and most of this soy "is now grown on rainforest-cleared land." In 2004-2005 more than 2.9 million acres of rainforest were destroyed, "primarily to grow crops for chickens used by Kentucky Fried Chicken."

Oppenlander explains why "grass-fed, pastured" animal production is a false solution to factory farming and why small-scale operations cannot sustainably meet the demands of billions of people wanting cheap, readily available meat, dairy and eggs. Smaller farms don't alter the amount of resources required to raise, transport and slaughter hundreds of billions of animals. Currently, 55 percent of our fresh water is given to animals raised for food, and 89,000 pounds of excrement are produced by farmed animals every second in the United States alone. Moreover, what is fashionably called "humane" farming does not meet the behavioral and cognitive needs of, or show any genuine respect for the chickens, cows, pigs, goats, rabbits, turkeys and other animals trapped in our food production systems and belittling attitudes.

Comfortably Unaware represents the enormous benefits of a nutritious, animal-free, vegan diet while explaining why organizations and individuals who are "aware and are in various positions to get the message out so that it could make a difference do not speak about it." While castigating their failure to do so, Oppenlander argues that the realities of our food choices are what they are, and we can ignore or face these realities. He says that with "every burger, steak, pot roast, turkey sandwich, fried chicken, rib, barbecue, pork chop, bacon, ham, or whatever you want to call it or however you want to cook it, you are perpetuating the demand, which furthers the business of raising animals and then slaughtering them for you to eat. You can turn your head the other way, but the process continues." It continues to the detriment of animals, our health, and the health of our planet.

We can reverse the ill fortune, however, if we care deeply enough. The power to create a totally different outcome resides in our determination, our collective intelligence, and our pocketbook.
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Karen Davis, PhD is the founder and president of United Poultry Concerns ([...]), a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens on the Eastern Shore of Virginia. Her articles have appeared in Animals and Women: Feminist Theoretical Explorations, Terrorists or Freedom Fighters: Reflections on the Liberation of Animals, Critical Theory and Animal Liberation, Spring: A Journal of Archetype and Culture, Sister Species, and the Encyclopedia of Animals and Humans. Her books include Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry, More Than a Meal: The Turkey in History, Myth, Ritual, and Reality, The Holocaust and the Henmaid's Tale: A Case for Comparing Atrocities, and A Home For Henny. Karen and her work were profiled in "For the Birds" in The Washington Post and she was inducted into the U.S. Animal Rights Hall of Fame "for outstanding contributions to animal liberation." [...]
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Comfortably Unaware
Lyn24,
I just heard the author give a presentation at VegFest Michigan. He presented the facts in a thoughtful, articulate manner. I will definitely be buying this book.
Apr 29, 2012 by kerrit |  See all 2 posts
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