From Publishers Weekly
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I'm on p.94 and still haven't gotten to the part where he could describe what a mindfulness practice might look like. Read morePublished 1 month ago by NY reader
Well, it has some good bits. But I stopped at page 237 out of 609. I couldn’t go on. Jon Kabat-Zinn could, though, apparently. On and on and on. Jeesh, gimme a break. Read morePublished 1 month ago by MotionlessArrival
Much too heavy on medical doctorate discourse. Repeating over and over the same discourse in multiple chapters. Very little practical content.Published 1 month ago by Ron Mills
I am a clinical psychologist who specializes in dialectical behavior therapy, which has a strong emphasis on mindfulness. Read morePublished 2 months ago by Jennifer May, Ph.D.
Great overview of what & why mindfulness is important to all of us.Published 2 months ago by Larry Hill
This book talks of the importance of "falling awake," instead of remaining on autopilot and often unconscious. Read morePublished 2 months ago by Dannyboy
Jon Kabat-Zinn writes with the unusual combination of heart, common sense, compassion and scholarly knowledge. This is a book I go back to again and again. Read morePublished 2 months ago by anniedelasol