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Coming To Your Senses Paperback – January 29, 2013

4.8 out of 5 stars 6 customer reviews

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Editorial Reviews

About the Author

Beth Johnson is a native Texan and graduate of the University of Houston. She has practiced meditation since 1980 and began teaching her own technique called Inner Vision Meditation in 1994. She is the author of two other books on meditation. First You Sigh tells how Beth came to meditation as a way of life, and presents an easy to follow guide for the beginner; Thoughts From the Inside is a selection of poignant thoughts influenced by years of mediation practice. In her new book, Coming to Your Senses, she shares the awe-inspiring gifts of Inner Vision Meditation. Beth and her husband own a ranch near Sisterdale in the Texas Hill Country. She raises horses; runs a Bed, Breakfast and Barn; teaches meditation and shares the insights she has learned from her Inner Vision meditation. Her passion is the Silent Place Temple. She built it to overlook the horse arena and all guests are invited to go inside to spend some valuable quiet time. Beth’s website is www.silentplace.com, and SisterCreek Ranch’s website is www.sistercreekranch.com.

Product Details

  • Paperback: 170 pages
  • Publisher: CreateSpace Independent Publishing Platform (January 29, 2013)
  • Language: English
  • ISBN-10: 1480210668
  • ISBN-13: 978-1480210660
  • Product Dimensions: 5.2 x 0.4 x 8 inches
  • Shipping Weight: 9 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #3,537,975 in Books (See Top 100 in Books)

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Format: Paperback Verified Purchase
The practical advance of mindfulness meditation was disclosed in Beth Johnson's earlier book, "First You Sigh" in which methods and techniques like Toning provide the stepping stones to higher levels of consciousness. In her latest book, "Coming to your Senses" Beth Johnson continues to disclose her techniques embodied in Inner Vision for those interested in a deeper spiritual journey.
The writing in CTYS is a continuation of the wonderfully engaging style of her earlier book. But I particularly enjoyed the effort to provide more definitions in differentiating her unique process. I found many meaningful and thought-stimulating concepts throughout the book but these pale in comparison to a proposed concept featuring the relationship between the ego and the soul. Within this story I found what I consider to be the first working theory for the meaning of life and man's role in this earthly-life and beyond. It is truly the first God-worthy master plan for an evolving universe and I am thrilled that not only do I have a role to play but each of us has a personal responsibility in this plan. For me this was the life changing potential and every step along this path is both exciting and highly rewarding.
If you ever thought that you were meant for some higher purpose then you should read this book to confirm your most important role. The advanced meditation techniques wrapped around this concept help you tap your inner wisdom and guide you in this journey and beyond.
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Format: Kindle Edition
This is the second book I read by this author. I love her writing style- she shares her life experiences and worldviews in a way that's creative, humorous, and entertaining without compromising on the message she wants to bring across. I truly don't know if I love her books because of the amazing ideas she delivers or if it's because her sparkling optimism and drive for life, her desire to impart wisdom and effect lives for the better, bubbles to the surface between the lines.
Her advice and instructions are sharp and very do-able,very unique in approach, and urges your participation in a manner which is playful and adventurous in concept and serious in terms of how the exercises will improve your life.
Her writing often touches me in a manner that few authors do. There was one part in particular I was reading I resonated so deeply with; I felt an internal twisting, a yearning, a longing to reach out and connect, to be uplifted, to touch and become one with the Truth of Being- I felt my heart would explode and tears sprung to my eyes. And that coming from someone who never cries!
I recommend this book for anyone yearning to connect with the part of themselves which is vibrant, creative, joyful, flowing, wise, peaceful, and loving.
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Format: Paperback Verified Purchase
Coming to Your Senses highlights the crucial roles played by the body and creative imagination in our wholeness journeys. With the wisdom that comes from personal experience, Beth Johnson presents a rationale for, and guidebook to, a practice she calls Inner Vision Meditation.

Johnson clearly and succinctly explains how your bodily sensations are valuable messages from your authentic Self, and why your attention and creative imagination are tools you can use to translate and transform them into healing energy. The technique is explained in clear, step-by-step procedures anyone can follow. It is supplemented with helpful examples from her own practice that demonstrate the personal growth and sense of freedom and peace it can bring.

I especially liked the section explaining the vital connection between our thoughts and the feelings and emotions they generate. And I found her clear and much-needed explanation about how our Ego's habitual thinking sabotages our best intentions and growth without our awareness to be the most helpful one I've read. This is valuable knowledge from which meditators and non-meditators alike can benefit.

I recommend this book to anyone who is open to trying a new and effective meditation practice that is particularly relevant to Westerners. (Pun intended, Texas Sister!) Personally, I'm especially glad I read it because I've been looking for a way to introduce meditation to my grandchildren, and Coming to Your Senses has gifted me with a method that is easier and far more fun than anything else I've tried!
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