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Common Sense Health: Detox, Diet and Physical Activities [Kindle Edition]

Laurie Neverman , Mary K van Bronkhorst

Kindle Price: $6.50

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Book Description

“Common Sense Health:Diet, Detox and Physical Activities” is a hype free, “back to basics” toolbox to give you ideas to help you improve your health. No big investment or complicated format, just start where you are with what you have.

Topics include:

Detox: Things you can do to remove toxins from your life. It’s tough to heal when your body is full of garbage.

Diet: Healthy eating choices, focusing on nutrient dense food. You are what you eat – make it count!

Physical Activities: Go beyond exercise to activities that have been used by holistic practitioners, such as oil pulling and barefoot therapy.

Our modern medical system is amazing for repairing trauma and many other health issues. But let’s face it – you’re not likely to see ads on TV promoting things like homemade chicken soup, and there’s not a lot of money to be made in treating healthy people. We’re largely on our own.

If you’re looking for a simple, common sense approach to taking better care of yourself and your family, it’s time for Common Sense Health.

Product Details

  • File Size: 201 KB
  • Print Length: 71 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #644,897 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Laurie Neverman has a BS in Math/Physics and an MS in Mechanical Engineering. She is a wife and mother with a passion for natural healing, homesteading and gardening. She and her husband, August, homeschool their two boys. They live in rural northeast Wisconsin in a Wisconsin Green Built and Energy Star certified home. The home has an array of "green" features, including:

Solar Water Heating and Passive Solar Design
Insulated Concrete Form construction
An Attached Greenhouse
Handicap Accessibility
Environmentally Friendly Materials

There are also some old standbys, like a root cellar and an herbal apothecary.

Her health and wellness interests also include herbalism, wildcrafting, essential oils, homebrewing and live culture foods.


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