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A Compass for Healing: Finding Your Way from Emotional Pain to Peace
 
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A Compass for Healing: Finding Your Way from Emotional Pain to Peace [Paperback]

Noah benShea (Author)
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Book Description

December 15, 2006

"Noah benShea . . . has with wit, wisdom, compassion and humor, helped so many of us to find our way. He is like a Zen Mark Twain."
—Larry King

"The insights in Noah benShea's work will benefit and transform all those who read it."
—Deepak Chopra  

"Noah benShea has elevated the human spirit to great heights with his wisdom."
Howard Schultz, Chairman of Starbucks Coffee Company

Find Your Way to Peace, Purpose and Passion

One of America's most respected and beloved public philosophers, bestselling author Noah benShea is changing lives with a matrix for modern living based on an ancient yet timeless tool.

Inspired by the traditional compass's ability to help people find their way home and discover new destinations, benShea designed a compass for living using Humility, Honesty, Love and Faith as the guiding points, so anyone can keep from getting lost no matter what challenges you face.

If you're feeling lost in love, or in the past, or in the frustrations of day-to-day living, or you want to move from emotional pain to peace, The Compass for Healing will—with unfailing clarity—ground you, guide you and give you the confidence to move forward.

With the compass points as a guide you will:

No longer feel emotionally or spiritually lost

Solidify and empower your life's purpose and passion

End self-doubt, self-blame and the past's hold on your future

Write a new destiny and find the faith to reach long-held goals


Frequently Bought Together

Customers buy this book with Noah benShea's The Journey to Greatness National Public Television Edition (Pbs Series) $24.95

A Compass for Healing: Finding Your Way from Emotional Pain to Peace + Noah benShea's The Journey to Greatness National Public Television Edition (Pbs Series)


Editorial Reviews

About the Author

Noah benShea is a poet, philosopher, scholar, executive advisor, lecturer, and international best-selling author who was, by the age of 23, an Assistant Dean of Students at UCLA and, by 30, a consulting fellow to a number of esteemed think tanks including The Center for the Humanities at USC and The Center for the Study of Democratic Institutions in Santa Barbara. A public speaker for 35 years, he is the author of 18 books translated into a dozen languages.

Noah benShea is the father of a daughter, Jordan, and a son, Adam, both of whom are honor graduates of the University of California. Born in Toronto, Mr. benShea lives in Santa Barbara, California with his wife Julia Mora, an Interior Designer, and also resides part of each year in Italy.

Excerpt. © Reprinted by permission. All rights reserved.

What Is the Compass?


Information is power, and the Compass is a source of power that puts vital information at your service. This power can put you in charge of your life and change your life.


The Compass is not intended to replace common sense, or a life and love of learning, or a spiritual ally such as prayer. Like any tool, the Compass works once you learn how to use it. It won't take you long, but it will take you a long way. The Compass will show you the right way, and it will help you leave your pain behind right away. The Compass isn't a device. It is a guide. It is a way of looking, thinking, acting and reacting.

Most of us live our lives in states of reaction to an unexpected pain that came knocking at our door. But we are certainly better served if we can be proactive in finding peace.


The Compass will help you send out an invitation so peace will feel welcome at your table. It will help you set a place for peace at your table, and it will help you find a way to show pain the door.

The heroic dignity of life is in how we deal with the day–to-day. No less important is our decision to find a way to make each day a day during which we leave pain further behind and bring peace another step closer. On all these issues, the Compass for Healing will help you find your way.


How This Compass Came About


Things don't have to be good for us to be great, and often the really good things that happen to us in life aren't seen to be positive when they happen. Good things can appear as only a passing experience, or even something painfully negative.


The Compass came about because of two different experiences that I like to think crossed my path, but I may have run into them. I'd like to tell you that I knew what was going to happen when I came heart to heart with these experiences or that I was intellectually prepared for them, but I didn't, and I wasn't. The philosopher Sartre had it right: 'Life is lived forwards and understood backwards.' And the time in between, when we're caught looking backward at a life going forward, can be damned uncomfortable.


So let me go backward for a moment and share what happened. Part one of the story goes like this:

We all live on a little blue ball spinning in space at approximately one thousand miles an hour. Finding our balance is not something any of us can ever fully achieve. It is 24/7/365 work. We can find our balance at any moment and lose our balance the next.


'God made the world round so we would never be able to see too far down the road.'

—Isak Dinesen


In my own life, after a lifetime of writing and thinking and addressing others on finding their way, I hit a period when I found myself in the emotional high seas of a long-term marriage that was ending, and I was uncertain, to say the least, about how to find my own way with myself, my former wife and my kids. I was suffering from a very real fear of drowning in emotional pain and not knowing where to row or toward what lighthouse I should go.


In the middle of those dark nights, I was clearly confused and in pain. While I thought I understood what had happened—the he said–she said, you did–you didn't—one of the most familiar mistakes that happens to people in pain is to confuse knowing what happened to them with getting better or being healed. Finding clarity in the past is not the same as finding the path ahead. Knowing where we were yesterday may be reassuring, but it is not necessarily a path for finding our way tomorrow. Old dialogues and old scripts could only tell me what to say and where to stand in a world that was no longer standing or, worse yet, might have led me deeper into the mess in which I found myself.


My situation and my own personal history were akin to the citizens of a town hearing that a terrible flood was coming in three minutes. Some of the people gave up and prepared to drown, and some of the people said prayers. But a few folks decided they had two minutes left, and they had better use that time to learn how to live under water. And that was also my decision. The problem was, I didn't know how to do that.


While the scenario I just described was playing in my life, concurrently, part two of the story goes like this:

Over the last number of years and particularly in light of the emotional distress I was experiencing, I have made several trips to Italy and in particular to a picturesque and historic region called the Amalfi coast. The best way, certainly the most beautiful way, for me to make this journey has been to take a boat from Naples or Capri , arriving in time for the sunset.


I usually stay at the Villa Maria in Ravello, which rests on the hills above Amalfi, and then take a small bus down to visit the ancient seaside city to walk in the sea at the end of the day or for dinner.


On one of these end-of-the-day visits to Amalfi, and as the day's heat began to dissipate, somehow in the town square I noticed a statue I must have passed twenty times yet had never seen. Here was a large and very old bronze-turned-green statue of Flavio Gioia, the man who, Italian legend has it, was the father of the modern compass. The statue started me thinking, and some research in local libraries in my halting Italian pushed my thoughts down this particular path:

We have now had the benefit of a rather sophisticated compass for over five hundred years, and yet even now, so long after the invention of the compass, who among us has not felt lost in life or feared we were losing it—myself included?

Who among us has not felt afraid of losing his or her way in the day-to-day, or in the dark, or in love, or at work, or in growing up, or in growing older? Who among us has not felt afraid of losing the company of others, or having only our own company, or wondering who could possibly want our company? How many among us have fears that we have lost our way or could lose our way in alcohol, drugs, gambling, food, failure, purchasing or pursuing success?

Historically, in an attempt to find their way, people have turned from reading trail signs to the stars to maps and eventually, thankfully, to a compass. All of these earliest methods helped those who were lost find their way or stay on track. However, though most of us these days can tell north from south, we still need to find our way . . . all of us, including me.


And then it hit me. Like those who came before me, I needed a compass, not a map. A map could mostly show me where I had been but not point me toward the new realities of new worlds that were unfolding overnight and in my soul's dark night. I also knew that I wasn't lost geographically but emotionally. I needed not just any compass; I needed a new kind of compass.

This book describes the compass I created to meet that need. And, in creating a compass to speak to my own pain, I woke up to realize that I was also addressing the pain that a lot of us in the human neighborhood also experience. We are all alone together, and I was not the only one waking in the night with a fear of imminent floods.


Slowly—over three, four, five years—I began to work my ideas for a new Compass into the seminars, college courses and keynote addresses I was invited to give; into shared conversations with people who were going through tough times; and in my role as advisor to the über-wealthy and powerful, who are caught in pain as often as the rest of us. And the Compass worked. People got it, fast.


Now, after further reflection and almost nine years later, I can testify that this incredibly simple concept connected to timeless wisdom can make and has made a very real difference in the lives of many. The lab work for this Compass was done in the middle of very real lives, including my own. This Compass allowed me and others to find our way from emotional pain to peace, not just in dealing with the past, but with the present and all the new stuff that the day-to-day brings, because life is always throwing something else at us just when we feel triumphant about the past and present.

Life is not always wonderful, but it is wonder-filled. My inspiration for the Compass was emotional pain and a trip to the Amalfi coast. When these two experiences met a leap of imagination and a lifetime's work, I learned that the Compass works and will work for you. Today, after nights that knew no end and more than my share of weepings at 3 am, I know this to be true.


How the Compass Works


The advent of the traditional compass was a huge leap in finding one's way geographically. But the world has changed, and many of us who know where the sun rises and sets still feel lost on many issues and still try—often for a long time and often frustratingly—to find our way emotionally from pain to peace.


The governing principles of the Compass work on the same conditions as the traditional compass. The traditional compass is premised on a magnetized needle always pointing to magnetic north. Only when we can establish where magnetic north is can we establish what is east, south or west. Absent of magnetic north, neither east, south nor west have meaning. They only exist as they exist in relationship. Without magnetic north we are lost. Only when we can establish north can we find our way to anywhere we want to go geographically.


Similarly, with the Compass for Healing we also have to begin with establishing where North is. Once we have done that, we can locate East, South and West and keep from getting lost.* The Compass for Healing, borrowing on wisdom from all cultures across time, offers a new directional matrix based on Humility, Honesty, Love and Faith, and throws a whole new light on how to find our way.


On the Compass for Healing the four historic geographic directions are replaced with guiding stars that offer the follow...


Product Details

  • Paperback: 256 pages
  • Publisher: HCI (December 15, 2006)
  • Language: English
  • ISBN-10: 075730558X
  • ISBN-13: 978-0757305580
  • Product Dimensions: 8.9 x 6.3 x 0.6 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,529,384 in Books (See Top 100 in Books)

More About the Author

Noah benShea is one of North America's most respected and beloved poet-philosophers, and a source of strength to millions around the world. He is the international best selling author of 20 books translated into 18 languages, including the famed Jacob the Baker series. He has spoken and taught at the best universities; served as a Dean at UCLA, visiting lecturer at MIT and The Fuqua Graduate Business School at Duke University, guest professor of Philosophy at the University of California, San Francisco Medical School, and a Fellow at several long range think tanks including USC's Center for the Humanities, and the esteemed Center for the Study of Democratic Institutions.

A highly sought after public speaker, he is also a private advisor to corporate and political leaders, serves as an Ethicist for the The Sansum Diabetes Research Institute, was nominated for the Grawemeyer Award for Ideas that Improve the World Order, and in 2007 his work in Russian translation won 1st Prize at the European Intellectual Book Fair in Moscow. Noah benShea is also the Nat ional Laureate for the ALS Association.

 

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6 of 7 people found the following review helpful:
1.0 out of 5 stars Painful, February 12, 2007
Amazon Verified Purchase(What's this?)
This review is from: A Compass for Healing: Finding Your Way from Emotional Pain to Peace (Paperback)
I found value in, "Jacob the Baker", and thought it would be wise to see what else this author had to offer. After reading just a few pages it was plain to see that this book was neither insightful nor enlightening for me. Perhaps if you are a man who is experiencing a painful divorce and want to commiserate with someone who has been there and you have absolutely no direction in your life you might gain something from this book. Otherwise I am suggesting a pass on this title.
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