A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.
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Editorial Reviews
From Library Journal
There are plenty of good books on herbs, and some of them devote a chapter to essential oils, but there's nothing comparable to Worwood's work. Her premise is different from other herbalists--she believes that the most effective way to use herbs medicinally is by external application or inhalation. Both methods allow the essential oil to enter the bloodstream without passing through the digestive tract. Her grasp of basic physiology is somewhat confused, but there's nothing dangerous in her suggestions. (Worwood runs an aromatherapy clinic in England and conducts research on aromatherapy.) Her book prescribes oils for everything from basic first aid and treating common ailments to natural cosmetics and body care, fragrance for the home and office, and cooking with essential oils. A good addition to alternative medicine collections.See also Susanne Fischer-Rizzi's Complete Aromatherapy Handbook , LJ 7/91.--Ed.
- Katharine Galloway Garstka, Intergraph Corp., Huntsville, Ala.
Copyright 1991 Reed Business Information, Inc.
- Katharine Galloway Garstka, Intergraph Corp., Huntsville, Ala.
Copyright 1991 Reed Business Information, Inc.
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Customer Reviews
Most Helpful Customer Reviews
313 of 321 people found the following review helpful
Format:Paperback
The book is filled with some good information. However, There is no safety data for the oils presented. Some oils are not safe to use during pregnancy, estrogen dependent cancer, or may cause skin irritation or phototoxicity (sunburn). Use caution when trying the recipies in this book or research the oils further.
A disturbing section was the one on pets. I would definately do more research before putting anything on a cat. Cats lick their fur and not all oils can be ingested. Eucalyptus is toxic if taken internally. There have been reports of Tea Tree nearly killing cats. In addition, they recommended adding tansy to a horse's feed to treat worms. Tansy is very toxic to horses and cows. People usually try to remove the plant from their pastures.
Last word. Do your research and don't just use one book.
277 of 285 people found the following review helpful
Format:Paperback
Valerie Ann Worwood's book "The Complete Book Of Essential Oils & Aromatherapy" is one of the most complete and down-to-earth books on the subject, especially for the beginer. If I were to teach a course on aromatherapy for beginers, this would be one of two main texts I would use, as it is so complete. Here writing style is very clear, easily understood, and enjoyable to read. No dryness here. She begins by discussing ten essntial oils as a "basic care kit," and explains how such oils should be used via an A-Z list of common household occurances. The list includes the following as some topics: -Abdominal pain. -Abraisions. -Black Eye. -Bruises. -Colds. -Fever. -Headache. -Hicups. As a matter of principle, she explains at the very begining of the book that the information contained therein is NOT intended to take the place of a Physician's care. Her chapters on Travel, Sports related injuries, and Beauty (3 chapters covering head to feet!), Maternity and Motherhood, Mens/Women's health (seperate chapters), and Aging are exceptional. She closes with chapters on aromatherapy for animals, and gardening; which I have not seen except in a work by Dr. Gary Young. The charts at the end of the book are indespensable, and complete as a ready quick refrance. Valerie's bibliography contains such authors as Belaiche; Gattefose; Valnet, Duraffourd, Lapraz; and Wells; shows that she is very well read as she is experienced. These authors are the very pioneers of the modern resurgence of aromatherapy, and should be read by all who desire to be serious students of the art and science that is aromatherapy. Those who may wish to criticize her lack of litterary sitations should go and read the works cited here, remembering that Valerie has over 25 years of practical experience as a student and practicioner in a country where aromatherapy is taken seriously, and all they will be left holding is empty litterary critique. Better still, they should utilize her book, and let experience speak for itself! My only sugestion for a revision would be an in-depth chapter on essential oil chemistry, and their interaction with the bodily systems. Otherwise, I consider this book to be amoung the best out there on the subject. It makes a great gift for all occasoins.
196 of 203 people found the following review helpful
Format:Paperback
This is the most practical aromatherapy book ever! I've finally found a book that gives actual formulas for all kinds of everyday health problems, plus others for serious health conditions I didn't expect to find in it. Every formula we (my friends and family) have tried works! It's like having your very own health care specialist on hand, and its become indispensable. And it's written like a friend talking to you. As well as all that, there are whole chapters on pets, gardening, cooking, children, babies, elderly, the home, work-related problems etc etc etc. This book has totally changed my life!!- and I feel FANTASTIC about it. What this book is not - a boring catalogue of details about essential oils, with no practical advice. This is the book for everybody. You'll wonder how you lived without it. It's given me control of my life. Feel stressed? Just look it up, put the oils in the bath and - hey presto - no more stress! A WONDERFUL LIFE-CHANGER!!
Most Recent Customer Reviews
Recipes, Tips & More-Oh! My!
Another Must Have Book for All You Essential Oil people! Being a Novice, this book gave wonderful tips and recipes to try-having so much fun creating! Read more
Published 13 days ago by Salvac
amazing book
thank you for that book , I am so glad having this book ,book help me a lot for finding what I need
Published 17 days ago by Lyubov N. Berishev
Incredibly Easy and Interesting to Read
I have always been interested in aromatherapy but I didn't expect his book to be such good, easy reading. She makes learning about essential oils fun, easy and interesting. Read more
Published 2 months ago by AliciaFernandez
Great Reference!
I have been experimenting with a cologne I like, suited just for me. This book has been a great source of information, and it even describes scents that are NAME BRAND. Read more
Published 3 months ago by Gary Ruff
Loving this book!
After months of research, I finally decided to buy this book. And so far, I am completely satisfied and I cannot put it down. Read more
Published 3 months ago by Faith76
BEST BOOK I've EVER bought!
This book is very concise and easy to read. It had tons of helpful health advice, some even outside the realm of essential oils. Excellent Excellent book! Read more
Published 3 months ago by Ms.TeaTime
This is a book for beginners
I was not satisfied with this book. I thought the information in the book was only helpful if you are new to the subject of essential oils. Read more
Published 3 months ago by Useful
The Complete Book of Essential oils and aromatherapy
Easy read, really liking all the recipes she has in the book, on of my coworkers liked it also and says she needs this book...
Published 3 months ago by gail
Must read for Beginner EO users
Want a very simple intro to the uses of Essential Oils? This book is really the ticket!
It will help you put together a first aid kit AND a great travel kit. Read more
It will help you put together a first aid kit AND a great travel kit. Read more
Published 4 months ago by M. Stanger
detail book
This book need a lot of reading. The book is not picture. But the book has many explains about symptoms and how to use essential oils for man and woman.
Published 4 months ago by k
Inside This Book
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First Sentence:
YOU DO NOT NEED to have worked with essential oils on a daily basis over many years to come to the realization that nature has provided mankind with a tremendously powerful and diverse materia medica. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
chamomile roman, rose maroc, lavender tea, repetitive strain syndrome, tablespoons basic mayonnaise, following synergistic blend, drops synergistic blend, base vegetable oil, use the ice method, neat lavender oil, soap stew, tab lespoons, palma rosa, tablespoons base oil, red thyme, teaspoons jojoba oil, chosen essential oil, neat drops, drops mandarin, aroma molecules, lime essential oil, following essential oils, synergistic blends, room diffuser, essential oil treatments Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chamomile German, Likely Causes, Bacteria Busters, United States, Eucalyptus Geranium, Almond Apricot, Rose Geranium, Carrot Evening, Rosemary Eucalyptus, Raynaud's Disease, United Kingdom New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
YOU DO NOT NEED to have worked with essential oils on a daily basis over many years to come to the realization that nature has provided mankind with a tremendously powerful and diverse materia medica. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
chamomile roman, rose maroc, lavender tea, repetitive strain syndrome, tablespoons basic mayonnaise, following synergistic blend, drops synergistic blend, base vegetable oil, use the ice method, neat lavender oil, soap stew, tab lespoons, palma rosa, tablespoons base oil, red thyme, teaspoons jojoba oil, chosen essential oil, neat drops, drops mandarin, aroma molecules, lime essential oil, following essential oils, synergistic blends, room diffuser, essential oil treatments Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chamomile German, Likely Causes, Bacteria Busters, United States, Eucalyptus Geranium, Almond Apricot, Rose Geranium, Carrot Evening, Rosemary Eucalyptus, Raynaud's Disease, United Kingdom New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 10
books:
See all 10 books this book cites
63
books
cite this book:
See all 63 books citing this book
- Essential Oils and Aromatic Plants by A. Baerheim Svendsen in Back Matter
- San Rafael by California State Automobile Association in Back Matter
- Continuum Concept (Arkana) by Jean Liedloff on page 173
- Perfumery Technology: Art, Science, Industry by F.V. Wells in Back Matter
- The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood in Back Matter
See all 10 books this book cites
- Natural Medicine First Aid Remedies: Self-Care Treatments for 100+ Common Conditions by Stephanie Marohn on 7 pages
- Natural Remedies For Dogs And Cats by C.J. Puotinen on page 179, page 180, and Back Matter
- Chronic Fatigue Syndrome Treatment: A Treatment Guide (Quality Medical Home Health Library) by Erica F. Verrillo on page 258, and Back Matter
- Aromatherapy PA (Avery Health Guides) by Roberta Wilson in Back Matter (1), and Back Matter (2)
- Scents and Scentuality: Essential Oils and Aromatherapy for Love, Romance, and Sex by Valerie Ann Worwood in Front Matter, and Back Matter
See all 63 books citing this book
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