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Complete Book of Self-Hypnosis Mass Market Paperback – February 28, 1989

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Product Details

  • Mass Market Paperback: 204 pages
  • Publisher: Ivy Books; First Ballantine Books Edition, Third Printing November 1990 edition (February 28, 1989)
  • Language: English
  • ISBN-10: 0804104093
  • ISBN-13: 978-0804104098
  • Product Dimensions: 0.5 x 4.2 x 7 inches
  • Shipping Weight: 4 ounces
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,933,877 in Books (See Top 100 in Books)

Editorial Reviews

From the Inside Flap

Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover:
-- The six common myths of hypnosis
-- The seven steps to hypnosis -- from goal setting to total relaxation
-- How to focus on your problem center
-- Ten steps to deprogram your pain response
-- Seven steps to a better sex life
-- And much more valuable advice that will change the way you think and feel!

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Most Helpful Customer Reviews

By Bones on July 3, 2014
Format: Mass Market Paperback
Title is extremely deceitful, don't waste your time look somewhere else if your looking for a real self hypnosis book.
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