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Comment: This book has already been well loved by someone else and that love shows. It MIGHT have highlighting, underlining, be missing a dust jacket, or SLIGHT water damage, but over-all it's still a good book at a great price! (if it is supposed to contain a CD or access code, that may be missing)
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The Complete Book of Swimming Paperback – June 21, 1994

4.1 out of 5 stars 9 customer reviews

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Editorial Reviews

From the Inside Flap

Experts agree that swimming is the best and most complete form of excercise. Here is the most authoritative and comprehensive guide to the sport.
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Product Details

  • Paperback: 400 pages
  • Publisher: Random House; 1 edition (June 21, 1994)
  • Language: English
  • ISBN-10: 0679746676
  • ISBN-13: 978-0679746676
  • Product Dimensions: 6.1 x 1.2 x 9.2 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #999,404 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

Format: Paperback
a volume that preaches to the choir of masters (and would be) swimmers. discussions of benefits of swimming, weight loss, strokes, masters swimming & more. maybe the best starter book available for someone interested in getting started in swimming. not bed for those of us in it, but not as informative for stroke technique as other volumes. loses ponts on the one to ten scale due to lack of technical improvement information
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Format: Paperback
Why are swim book authors so lousy? This one is worse than the Total Immersion book. More pages are devoted to topics around swimming than swimming itself. There are chapters on health, diet, etc. etc. That's not necessarily bad, but I'd rather have a smaller, more focused book just about swim technique. In addition, the author gets carried away with love of his sport, asserting that swimming will lead to a better sex life, longevity, wealth, world peace. Well, many fitness regimes will improve your health. Buy it used and keep your expectations low.
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Format: Paperback
This book is great for getting started. If your first thought is,"do I really wanna go all the way up to the pool, get in my swimming trunks and jump into the cold wet?", just open this book and you'll already be in the water. Dr. Whitten has so much enthusiasm for the sport, that he could probably even convince a cat to take up swimming. I bet there are better books for competitive swimmers, which have more complete work-outs or are more technical, but this book gives you a bit of everything and it also explains WHY you should take up swimming.
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Format: Paperback
I really love this book. It's full of great motivational stories and excellently illustrated techniques. I have only two complaints. Whitten, like authors of most books on swimming that I've come across, doesn't address what to do when you've been out of the pool a long time and are struggling to get back. As someone who was very much afraid of the water until I took some excellent classes in my county, it's hard for me to get back into the pool after a long layoff. I really need to revisit basic breathing techniques and overcome some deep-seated fears. I also question some of the studies on body fat and swimming. Not that I question swimming's benefits, but all the studies Whitten quotes have been done on Master's swimmers, a sport that like cycling and running is somewhat self-selective. Most successful Master's swimmers are long, lean body types that move along quickly in the water. I wish someone would do body fat studies on the effects of swimming on the normal, non-athletic physique. Other than that, Whitten has written, in my opinion, an excellent book for most beginner and intermediate swimmers.
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Format: Paperback
The first 86 pages do nothing but tell you why you should swim. If you didn't want to swim why would you have the book to begin with? I am starting triathlons and the only reason I want to swim is to get to T1. After a few moderately useful pages explaining the basic strokes (which you can find better descriptions and pictures on the web) the rest is MORE WORTHLESS FILLER. "How swimming improves your sex life"? Common, WORTHLESS, WORTHLESS, WORTHLESS.
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